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Vinyasa Flow 2-3 at YogaWorks

4.8(97)
2475 Townsgate Rd, Westlake Village, CA, 91361
Thousand Oaks

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About this class

Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. In Sanskrit vinyasa means “to place in a special way,” and that informs the graceful dance that is a well-planned vinyasa sequence. When you hit that sweet spot and the endorphins kick in, a pushup suddenly becomes an exercise in weightlessness—you glide, you float, you sail into a blissful final relaxation. Now you get the hype, right?

About this studio

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YogaWorks

YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make…read more

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Studio amenities

Lockers, Mats, Parking, Showers, Towels

97 ratings for Vinyasa Flow 2-3

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4.8/5.0
based on 97 ratings

Most recent reviews

Vinyasa Flow 2-3 with Vivica
Loved this teacher. Vigorous class but overall calm tone
Vinyasa Flow 2-3 with Ellen
Wonderful instructor! Loved this class!
Vinyasa Flow 2-3 with Ellen
I enjoyed this class.
Vinyasa Flow 2-3 with Vivica
Vivica is a fantastic teacher. I thoroughly enjoyed her class.
Vinyasa Flow 2-3 with Vivica
Class was awesome but very crowded, which only became a problem when there weren’t any yoga mats left to borrow. Come 10 minutes early to get a spot and bring a mat and it’s a great class.
Vinyasa Flow 2-3 with Ellen
Ellen is a very skilled teacher who takes movements that I have been doing for years and makes them better. Highly recommend her class.
Vinyasa Flow 2-3 with Ellen
Great instructor!
Vinyasa Flow 2-3 with Vivica
Vivica is absolutely incredible!! Highly recommend.
Vinyasa Flow 2-3 with Vivica
Great instruction but a very crowded class today.
Vinyasa Flow 2-3 with Vivica
This instructor created a class that was challenging and fun!

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