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MELT Class (All levels welcome) at Yoga Del Mar

4.7(252)
13983 Mango Dr, #206, Del Mar, CA, 92014
Del Mar

Start taking classes at Yoga Del Mar and other studios!

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About this class

Class for all levels - not a yoga class or exercise class! No previous MELT experience is necessary. Integrates the use of small balls and soft foam rollers to rehydrate connective tissue, balance the nervous system, relieve pain and increase flexibility and strength.

About this studio

Yoga Del Mar logo
Yoga Del Mar

YDM provides quality, alignment-based yoga classes for individuals who desire greater overall health and wellbeing. All of our classes are uniquely and intelligently sequenced… read more

Thursday, March 21
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    23
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    24
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    25
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    26
  • Wed
    27
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    28
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    29
  • Sat
    30
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    31
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    1
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Today, March 21
75 min
Flexibility, Balance, Arms, Yoga
Saturday, March 23
75 min
Flexibility, Balance, Arms, Yoga
Monday, March 25
75 min
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
75 min
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
75 min
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a MAT. Should you forget your mat, you may rent one for $2. Please arrive 10 minutes early to sign in and ensure your spot in class.

How to get there

Yoga Del Mar has moved (across the parking lot)! We are now located on the second floor of the 2-story building near VONS.

Studio amenities

Mats, Parking

252 ratings for MELT Class (All levels welcome)

5 stars
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4.7/5.0
based on 252 ratings

Most recent reviews

MELT Class (All levels welcome) with Katrina
Great cues, helpful, relaxing exercises. Nice building with beautiful studio.
MELT Class (All levels welcome) with Katrina
I love this class and her dog Enzo. He wasn’t present this time but it was fun when he was. And of course I always feel good after MELT.
MELT Class (All levels welcome) with Geri
Amazing class!
MELT Class (All levels welcome) with Roeshan
Roeshan is a fantastic instructor. This class helped to ease some of my prenatal back pain. Subtle at first but it works!
MELT Class (All levels welcome) with Katrina
Cute dog. Class in general was ok. Thanks for working on the legs a ton.
MELT Class (All levels welcome) with Geri
I loved this class. Very mindful and deep
MELT Class (All levels welcome) with Mary
This isn't a workout class. It's s healing, restorative therapy class. Great for hydrating your joints & loosening up. Perfect for injuries. They provide everything, just bring your mat. MELT class is the best thing about YDM! Thanks for helping my back pain, Mary!
MELT Class (All levels welcome) with Geri
Geri is excellent! So knowledgeable and brings ease and humor to the practice.
MELT Class (All levels welcome) with Katrina
Not a workout but I definitely feel good after leaving the class
MELT Class (All levels welcome) with Katrina
class was better than expected! Katrina was well informed, warm and welcoming . can't wait to go again

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