ClassPass
About this class
MUSCLE is Alex R's pride and joy! Our lead fitness trainer believes Strength Training is the most effective way to change one's body. In this class, there is no cardio! Woo hoo! Don't let that fool you. Alex R., knows exactly which strength modalities spike heart-rate, gets those "muscles" burning, and delivers a killer workout. This is the most effective strength based class in Queens, perfect for all levels. The format will always incorporate our TRX Suspension Trainers, while working with a variety of our vast equipment.
About this studio
Workout Factory
Workout Factory is a premier boutique fitness & spin studio in LIC. Have you ever wanted a personal trainer, but the costs are just too high? Here at Workout Factory we pride ourselves… read more
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Sneakers are required for fitness classes. Please bring a water bottle to refill at the studio or you can purchase bottled water. We provide spin shoes at no additional costs. We also provide small towels and shower towels.
How to get there
This studio is located at 5-25 46th Ave Long Island City, NY 11101. You can take the 7 train to Vernon-Jackson Blvd or the E, M, or R train to Court Square. We are located on 46th Ave, between Vernon and 5th St. Parking lot on the right hand side. Unfortunately you can't park in the lot, street parking or parking garages are available close by.
Studio amenities
Lockers, Mats, Showers, Towels
Most recent reviews
MUSCLE with Dean
MUSCLE with Dean
MUSCLE with Dean
MUSCLE with Joia
MUSCLE with Joia
MUSCLE with Dean
MUSCLE with Alex
MUSCLE with Dean
MUSCLE with Allison
MUSCLE with Alex
You may see these exercises in class
People also viewed
Start taking classes at Workout Factory and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!