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Absolute Beginner Gyrotonic class at Village Gyrotonic

4.8(554)
35 Bedford St, New York, NY, 10014
West Village

Start taking classes at Village Gyrotonic and other studios!

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About this class

A back to basics group class exploring Gyrotonic fundamentals. Improve fitness and athletic performance by strengthening and stretching the body's major muscle groups. Enhance the body's overall range of motion, balance and coordination.

About this studio

Village Gyrotonic logo
Village Gyrotonic

Village Gyrotonic has been a part of the West Village community since 2000, offering expert Gyrotonic and Gyrokinesis instruction.

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
Prenatal, Wellness, Flexibility, Balance, Core, Abs, Yoga, Pilates
Tuesday, March 26
60 min
Prenatal, Wellness, Flexibility, Balance, Core, Abs, Yoga, Pilates
Wednesday, March 27
60 min
Prenatal, Wellness, Flexibility, Balance, Core, Abs, Yoga, Pilates
Saturday, March 30
60 min
Prenatal, Wellness, Flexibility, Balance, Core, Abs, Yoga, Pilates
60 min
Prenatal, Wellness, Flexibility, Balance, Core, Abs, Yoga, Pilates
Sunday, March 31
60 min
Prenatal, Wellness, Flexibility, Balance, Core, Abs, Yoga, Pilates

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How to get there

You must be physically present five minutes before the start of class, or your spot may be given away. If you are 10 minutes late or more, there is a possibility that you may no longer be able to join the class. If you anticipate being late to class, please call the studio at (646) 638-0110 to let them know. Thank you!

Studio amenities

Mats, Towels

500+ ratings for Absolute Beginner Gyrotonic class

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4.8/5.0
based on 554 ratings

Most recent reviews

Absolute Beginner Gyrotonic class
Love it so much! Very friendly to all levels. With small size class Shennen gave very specific instructions on your motion. A good workout without those exhausted feeling.
Absolute Beginner Gyrotonic class
Nice place. Great stretching. Super relaxing
Absolute Beginner Gyrotonic class
great total body workout!
Absolute Beginner Gyrotonic class
great total body intelligent workout
Absolute Beginner Gyrotonic class
Really loved the personable one on one time!
Absolute Beginner Gyrotonic class
excellente Location
Absolute Beginner Gyrotonic class
great whole body tune up
Absolute Beginner Gyrotonic class
exeptional reacher.
Absolute Beginner Gyrotonic class
great teacher. only 3 people in class
Absolute Beginner Gyrotonic class
I really like this class. The instructor is very helpful and works with everyone at different levels. The space is quite small but they make it work. I get a little distracted by side conversations among those just finishing up their sessions.

Start taking classes at Village Gyrotonic and other studios!

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