Slow Flow at V Power Yoga
About this class
Take the time to slow it down and find your breath. Get a little more comfortable in that body of yours as we take you through a slower vinyasa flow, exploring deeper stretches and a deeper connection between your body, mind, and spirit. Expect a challenging workout, but feel free to step it down to your skill level. Experience recommended but not required.
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How to prepare
What to Bring: Mat, towel & water. They have mats you can borrow along with bottled water for purchase. Bottled Water: $1.00. Parking: -6:00AM classes - Meters are free on the studio side of the street -8:00AM-6:30PM - Street Parking - Parking Meters (accept change or credit cards) -Saturday - Street Parking - Parking Meters (accept change or credit cards) -Sunday - Meters are free
Mats, Showers, Towels
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