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Hot Pilates: All Level (95) at Twisters Wellness Center

4.8(88)
717 Bethlehem Pike, Erdenheim, PA, 19038
Erdenheim

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About this class

This is a mat-based class incorporating Pilates principles with high intensity interval training (HIIT). The class heats up to about 90 degrees and a motivating playlist helps keep you pumped! Heated pilates is a no-impact class that burns fat and develops long, lean muscle mass. These classes help you gain flexibility, build endurance and see results fast! While working hard, and having fun, this 60 minute class is over before you know it. The heat adds to the cardio portion of the workout, detoxing the body and burning a lot of calories.

About this studio

Twisters Wellness Center logo
Twisters Wellness Center

Twisters Wellness Centers is a full service wellness facility offering high quality classes in multiple styles of yoga, Pilates (including mat Pilates and Pilates equipment) and…read more

88 ratings for Hot Pilates: All Level (95)

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4.8/5.0
based on 88 ratings

Most recent reviews

Hot Pilates: All Level (95) with Susan
Upbeat and challenging class that is great for weight loss and a hard workout !
Hot Pilates: All Level (95) with Susan
Susan is great! Hard class but worth it
Hot Pilates: All Level (95) with Tricia
Solid class.
Hot Pilates: All Level (95) with Nicole
Great class! It was a tough class but the instructor was awesome!
Hot Pilates: All Level (95) with Nicole
Everything you hate but love bc she pushes you to your limit BUT it feels so good to feel so accomplished & challenged. Nicole youre great!!
Hot Pilates: All Level (95) with Nicole
Great studioand class is tabata/HIIT style. Think intervals of traditional Pilates, burpees, jacks, etc. The only downside is Pilates on 3 mm thick mats on concrete = bruises. I hurt more from performing exercises on the unyielding floor. Also recommend some kind of shoe, very bad for the back and knees jumping on concrete. Hard class. I'd say it's a solid intermediate level class. You'll burn calories for sure.
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How to prepare

Please bring a yoga mat, a towel and a bottle of water with you to class.

How to get there

Twisters Wellness Center is located at 717 Bethlehem Pike. Parking is available onsite.

Amenities

Parking

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