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EXPRESS 45 at Total Training

(4)
26552 Moulton Pkwy, A, Laguna Hills, CA, 92653
Laguna Hills

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About this class

An abbreviated version of our signature workouts! You’ll still cycle through our signature HIIT cardio and strength training intervals, but in 45 minutes you’ll leave this class having completed a total body workout and the knowledge that your time was well spent investing in your health and fitness. NOTE: We encourage you to show up early to warm-up, so that we can maximize our time with a minimal in-class warm-up.

About this studio

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Total Training

Have you been to a group fitness class at a regular gym? Well, this is nothing like that boring crap. At Total Training, our group H.I.I.T. classes are more like a party, but without…read more

4 ratings for EXPRESS 45

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based on 4 ratings
Thursday, May 23
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There are no upcoming “EXPRESS 45” classes on this day.

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How to prepare

Please bring a gym towel and arrive 15 minutes early so that we can review workout and get you setup with a loaner heart rate monitor.

How to get there

PLEASE ARRIVE 15 MINS EARLY.

Amenities

Lockers, Mats, Parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!