About this class
Want to change your strength a body composition quickly? TRX trains your body to work together as a unit. In TRX you learn the true meaning of core work. Suspension training allows you to work at your own fitness level and measure your success by your improvements. This class requires you to be able to work from the floor and well as a standing position.
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How to prepare
Please wear comfortable workout clothing and well supported gym shoes.
How to get there
Total Body 3D/Dance Armor Fitness is located at 4491 School Road S in Murrysville, Pennsylvania.
Mats, Parking, Showers
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