Boxing 45 at TITLE Boxing Club
About this class
This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before. Your trainer will lead you through explosive boxing rounds where you’ll deliver jab, cross, hook and uppercut combinations, working your entire body on their 100-pound heavy bags.
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How to prepare
Hand wraps are essential for your protection and mandatory for class. You can bring your own or buy them here. They will have gloves for you to borrow your first time, and you might want to bring a bottle of water and towel! Plan on arriving 20 minutes early so they can get you settled and wrap your hands.
How to get there
The TITLE Boxing Club Midtown Houston gym is located at 3100 Fannin Street, Suite 110 in Houston, TX.
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