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Iyengar 1 at The Yoga Movement

5.0(96)
4931 Airline Rd, Suite 102, Dallas, TX, 75205
Highland Park

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About this class

Iyengar Yoga emphasizes correct alignment as you develop each pose to it’s fullest potential. Intelligent sequencing develops strength, flexibility, stamina, concentration, and body awareness. Expect individual attention and guidance of how to adjust postures for common physical problems.

About this studio

The Yoga Movement logo
The Yoga Movement

The Yoga Movement is excited to build a community to support you on your wellness journey, offering a variety of yoga classes aimed toward supporting a healthy, sustainable, active…read more

96 ratings for Iyengar 1

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5.0/5.0
based on 96 ratings

Most recent reviews

Iyengar 1 with Jenny
Great Iyengar class, used lots of props to work on depth and activation in postures.
Iyengar 1 with Jenny
Jenny is the sweetest instructor. She provides students with accommodations and constructive feedback! Loved loved this class
Iyengar 1 with Jenny
Great class, feel amazing and the instructor was awesome and easy to follow.
Iyengar 1 with Jenny
This class was learning how to place your body into the poses. It is not a workout or stretch class but a placement class. The instructor is extremely knowledgeable and will not let you off the hook.
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How to prepare

Bring yourself! The Yoga Movement has mats for your use.

How to get there

Located below the SMU football stadium at the top of the Katy trail in Dallas. The closest cross streets are Mockingbird and Airline (close to I-75)!

Amenities

Mats, Parking

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