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Vinyasa Flow at SYNCSTUDIO BKLYN

4.9(152)
133 S 2nd St, Brooklyn, NY, 11249
Williamsburg

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About this class

"Vinyasa Krama" means to place in a special way. This flow-based class will draw upon SYNCYOGA alignment principles but will incorporate more dynamic and vigorous transitions. Emphasis will be placed on linking movement to breath, warming the body, and exploring strength and flexibility. We strongly encourage those taking a Vinyasa class to have a knowledge and comfort in practicing sun salutations.

About this studio

SYNCSTUDIO BKLYN logo
SYNCSTUDIO BKLYN

This neighborhood favorite boasts top-notch yoga, cycling, and bootcamp classes, bright and clean studios, and inspiring instructors you'll want to hang out with after class! Win… read more

Thursday, February 21
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How to prepare

For Cycling, it is required that you either rent our shoes for $2 or bring your own cycling shoes. We have towels, filtered water fountains and cubbies in the cycling studio to store your belongings. For Cardio Circuit, wear athletic clothes and tennis shoes. Yoga bring an open mind and willing heart. Please note that our facility does not have showers - we do have all the supplies you need to take a bird bath, though! ;)

Studio amenities

Lockers, mats, towels

152 ratings for Vinyasa Flow

5 stars
4 stars
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4.9/5.0
based on 152 ratings

Most recent reviews

Vinyasa Flow with Karla
Really nice and relaxing studio. Perfect escape from hectic Williamsburg. Highly recommend.
Vinyasa Flow with Karla
Such a good way to start the day!!
Vinyasa Flow with Karla
Love the instructor! She makes everything seem totally doable and is able to explain each position so that you dont have to madly look around at what everyone else is doing.
Vinyasa Flow with Karla
Loved this class. Karlas voice is so great and the positions were challenging but totally doable. Felt great after.
Vinyasa Flow with Karla
super
Vinyasa Flow with Karla
The best.
Vinyasa Flow with Chase
There was no warm up at all...instructor just went straight into first stretch. Studio was still cold at the beginning of class (even though there was a class right before) and studio description said studios were "specifically heated". Class was also focused on just one muscle group. First time here so I'm not sure it's always like this.
Vinyasa Flow with Karla
Karla is a genius.
Vinyasa Flow with Courtney
Great class! A good mix of flow and holding postures for longer to make adjustments, plus the option to keep to basic or try more intermediate poses.
Vinyasa Flow with Karla
Best way to kick off a Monday. Karla is wonderful.

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