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Core and Cardio at SPECTRUM, Inc.

4.9(70)
4257 Daubert St, Orlando, FL, 32803
Northeast Orlando

Start taking classes at SPECTRUM, Inc. and other studios!

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About this class

A blend of core based exercises- targeting the abdominals, glutes and lower back- paired with intense bursts of movements to help improve stamina and endurance.

About this studio

SPECTRUM, Inc. logo
SPECTRUM, Inc.

SPECTRUM, Inc. offers a diverse range of programs to ultimately improve performance in sport and life.

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There are no classes Today, February 22.
Thursday, February 28
50 min
Core and CardioRachael Malatesta
4.9
Cardio, Flexibility, Balance, Dance
Thursday, March 7
50 min
Core and CardioRachael Malatesta
4.9
Cardio, Flexibility, Balance, Dance
50 min
Core and CardioRachael Malatesta
4.9
Cardio, Flexibility, Balance, Dance

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70 ratings for Core and Cardio

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4.9/5.0
based on 70 ratings

Most recent reviews

Core and Cardio with Rachael
Great Class! i will do again!
Core and Cardio with Rachael
Another great workout. Rachels workouts are intense, but achievable. I would highly recommend classes at this gym.
Core and Cardio with Rachael
Great class and beautiful facility. Rachael was a great and very encouraging!
Core and Cardio with Rachael
Great class. A lot of personal instruction! Rachael is great!
Core and Cardio with Rachael
Great leg workout. Lots of sprints and lunges
Core and Cardio with Rachael
Great workout, fantastic instructor!

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