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MetCon 1(1000 Calories) at San Diego Core Fitness

4.1(7)
1346 E Mission Bay Dr, San Diego, CA, 92109
Mission Bay

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About this class

MetCon is short for Metabolic Conditioning; MetCon 1 is most difficult and MetCon 5 is least difficult (sort of like DEFCON 1-5). MetCon 1 is our all out thermo nuclear calorie burning session. This workout is comprised of exercises and intervals that torch calories throughout the entirety of the workout.

About this studio

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San Diego Core Fitness

San Diego Core Fitness is a unique outdoor fitness boot camp experience designed to take you to the highest level of fitness that you are capable of attaining. We are principally…read more

7 ratings for MetCon 1(1000 Calories)

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4.1/5.0
based on 7 ratings

Most recent reviews

MetCon 1(1000 Calories) with Justin
pretty hard to follow, started way before the listed start time of class
Sunday, May 19
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How to prepare

It's always good to have some water with you and a towel. It is not always necessary to have a mat but every so often we run out of them so it's good to have one as a backup. If you are cleared by a medical professional to workout then come on out and give us a try. We will challenge you, make you a bit uncomfortable but we want you to come back.

How to get there

LANDMARK: San Diego Hilton Spa and Resort (you can Google map this or 1730 East Mission Bay Dr. to get close) INSTRUCTIONS: We have two locations on East Mission Bay drive. Our Tuesday/Thursday location is immediately South of the Hilton (the parking lot closest to the Hilton) & our Monday/Wednesday/Friday location is about a 1/2 mile north of the Hilton just past the lagoon at what would be about 2150 East Mission Bay Drive (2nd parking lot to the north of the Hilton).

Amenities

Mats, Parking

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