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Kripalu Yoga - registration suggested at Sage and The Flying Buddha

4.9(14)
6 Maple Ave, 2nd Floor, Armonk, NY, 10504
Armonk

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About this class

Kripalu Yoga is a very nurturing and relaxing practice of accessible postures and guided meditation in motion with an emphasis on breath work. It is appropriate for all students, and all levels of practice. Through an instructive sequence of warmups, combined with a variety of guided postures (classic asanas), breathing and relaxation techniques, Kripalu encourages inward focus, development of a quiet mind, and spiritual attunement. Practicing Kripalu Yoga can initiate a process of physical toning, strengthening and healing, stress relief, and spiritual awakening.

About this studio

Sage and The Flying Buddha logo
Sage and The Flying Buddha

Sage and the Flying Buddha offers a variety of yoga classes including hot yoga, restorative, and power yoga in Armonk, NY.

Thursday, March 21
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Today, March 21
60 min
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
60 min
Flexibility, Balance, Arms, Yoga
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How to prepare

Students should bring a small towel for Hot Classes, Reusable water bottles are encouraged, however the studio does sell bottled water for $1.00!

How to get there

Free parking along side of building.

Studio amenities

Mats, Parking

14 ratings for Kripalu Yoga - registration suggested

5 stars
4 stars
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1 star
4.9/5.0
based on 14 ratings

Most recent reviews

Kripalu Yoga - registration suggested with Franklin
Very friendly and a peaceful, comfortable environment.
Response from the studio:
Thank you for this review. Our studio strives to create a friendly, peaceful environment, so everyone feels welcome.
Kripalu Yoga - registration suggested with Franklin
Franklin's class focuses on breath and movement. It's a fabulous class to work on the mind / body connection. You leave refreshed and smile during class. What could be better?
Kripalu Yoga - registration suggested with Franklin
Wonderful flow, really helped me to tune into my own body and practice

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