Get ClassPass

Start taking classes at Rise Up Fitness and other studios!

How it works

Strength Training at Rise Up Fitness

242 East Ave, Norwalk, CT, 06855

Start taking classes at Rise Up Fitness and other studios!

How it works

About this class

60 mins of strength training working on olympic and power lifts to increase strength and power. Mobility warm ups and WODs to finish.

About this studio

Rise Up Fitness logo
Rise Up Fitness

Rise Up Fitness is a small private training facility offering one on one and group training. The classes offered at Rise Up Fitness are: Boot-Camps, Strength Training, Boxing and…read more

Thursday, April 25
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
There are no upcoming “Strength Training” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

You will need sneakers for all classes. Boxing is the only class you will need equipment for. Hand wraps are available to purchase for $10 and loaner gloves are available if needed. There are showers in the facility and body wash is supplied. Please bring your own towel.

How to get there

Rise Up Fitness is located at 242 East Ave, Norwalk, CT right on the corner of Rowan St. They are one block past the East Norwalk Train Station building. If traveling by Exit 16, take a right coming North bound. Take a left if coming South bound. Rise Up Fitness is 1/4 mile off the exit.

Studio amenities


2 ratings for Strength Training

5 stars
4 stars
3 stars
2 stars
1 star
based on 2 ratings

Start taking classes at Rise Up Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!