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Hot Yoga 75 at Revolution Hot Yoga, Inc.

4.5(8)
3741 Battleground Avenue, Greensboro, NC, 27410

Start taking classes at Revolution Hot Yoga, Inc. and other studios!

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About this class

Our Hot Yoga class is based on our Revolution Series, which was developed from the 26 posture sequence of Bikram yoga, with additional elements from other styles of yoga, and with modifications and adaptations of postures for ability and intensity. Hot Yoga is designed with beginners in mind; the heat makes the practice easier and safer, and the postures are simple and the practice is a (mostly) set sequence. The Revolution Series is a slow-paced, challenging practice that is meant to work through your whole body in a way that is safe, effective, gentle and powerful. This series helps create strong muscles, flexible connective tissue, open range of motion, strong cardiovascular fitness, and overall health and well-being. Regular practice helps to relieve stress and create serenity, clarity, and peace of mind. 75 minutes -- 100-105 degrees -- challenge level 3-4

About this studio

Revolution Hot Yoga, Inc. logo
Revolution Hot Yoga, Inc.

Revolution Hot Yoga, Inc. is Greensboro's Revolutionary Hot Yoga studio! They feature 36 classes a week including Bikram-based Hot Yoga, Bikram-inspired Hot Flow, Warm Gentle,…read more

Thursday, April 25
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How to prepare

Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel and a full sized towel. Please bring your own Yoga Mat (if you do not have one they have available for rent for $1) For your first class you will receive a free mat and towel.

How to get there

Revolution Hot Yoga, INC. is located at 3741-d battleground ave Greensboro, NC 27410

8 ratings for Hot Yoga 75

5 stars
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1 star
4.5/5.0
based on 8 ratings

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