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Relevate (Vida UC) at Relevate

5.0(839)
9085 Judicial Drive, 3rd Fl , San Diego, CA, 92122
University City

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About this class

Relevate is a turbocharged experience that weaves together yoga, Pilates, heart-pumping cardio and functional strength training to tone and strengthen the body. Each class is balanced to challenge the entire body, including a dynamic warmup and turbocharged cardio with weights, followed by a sculpting sequence that strengthens the legs, glutes and core with a balance of small- and large-range movements and isometric holds. They finish every class with deep, restorative stretching and savasana to balance the body and calm the mind. Each class is set to fun, inspiring music to keep you motivated, and they keep the choreography fresh - you'll never take the same class twice. At Relevate, form, anatomical alignment, and safety are top priority, and we pay individualized attention to each client. Each class is all levels, and they offer modifications for every pose. You will sweat, shake, quake, and be challenged, but you are also encouraged to listen to your body and to take breaks or the offered modifications as needed. Relevate is more than just a workout. It is about building mind-body connection, being in community, and feeling empowered and confident in your body and life.

About this studio

Relevate logo
Relevate

RELEVATE HAS MOVED! Please see "How To Get There" for more information. Relevate (v): to raise to good spirits. Relevate weaves together yoga, Pilates, barre, heart-pumping…read more

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How to prepare

Relevate is for everybody - from those just getting back to working out to elite athletes, and all athletic levels in between. They offer pre- and postnatal modifications for expecting/new Mamas. Please wear comfortable yoga-like attire (ToeSox are optional for barre, but required for Pilates reformer classes), and bring water and a towel. Mats and props are provided. They encourage new clients to arrive 10-15 minutes early for a tour and to get to know your instructor.

How to get there

We have MOVED! All Relevate classes now take a place at La Jolla Crossroads (9085 Judicial Drive, 3rd Floor, 92122). Street parking can be found on Renaissance Ave at Golden Haven Dr. Free guest parking can also be found in the 360 Parking Structure (adjacent to 9025 Sydney Ct): enter the garage using gate code 09119# and proceed to the top floor to park. To find the studio, enter 9085 Judicial Dr. at the side door next to the Relevate A-Frame sign and proceed to the top floor. Detailed directions will be emailed prior to your first class.

Studio amenities

Mats, Parking, Showers

500+ ratings for Relevate (Vida UC)

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5.0/5.0
based on 839 ratings

Most recent reviews

Relevate (Vida UC) with Shannon
Shannon is extremely encouraging and the music is awesome. It's a challenging class, but Shannon keeps you motivated the entire time!
Relevate (Vida UC) with Shannon
Shannon is the best. Through and through. Immediately makes me feel welcome and for that, I go back. The burn is real though. Every time my legs are shaking, but Shannon is the real deal - encouraging as all get out and makes me feel like Wonder Woman. TAKE THIS CLASS!
Relevate (Vida UC) with Shannon
Shannon was a wonderful teacher and was extra careful about each and every student. I will definitely continue going to her classes.
Relevate (Vida UC) with Shannon
always a great workout!
Relevate (Vida UC) with Shannon
Such a great workout and positive energy!
Relevate (Vida UC) with Shannon
This was my first time and Shannon was sooo nice and welcoming. She was great at making adjustments throughout class and gave modifications when needed. Will be back!
Relevate (Vida UC) with Shannon
Such a wonderful workout! Leaves me shaking every time.
Relevate (Vida UC) with Shannon
Shannon is an excellent snd mindful instructor, and other attendees were very cheerful. Although it was a challenging workout, posture and correct movements were being monitored by Shannon to avoid injuries.
Relevate (Vida UC) with Shannon
Great workout! Wow my booty!!!
Relevate (Vida UC) with Shannon
Always have a fabulous workout that leaves me feeling sore for days!

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