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Vinyasa III at Red Sun Yoga

4.6(19)
5965 Red Bug Lake Rd, Suite 201, Oviedo, FL, 32765
Oviedo

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About this class

This advanced level class allows students to move and sweat, providing a vigorous work out with deep relaxation at the end. Advanced postures such as arm balancing and inversions are incorporated. Yoga experience required.

About this studio

Red Sun Yoga logo
Red Sun Yoga

Red Sun Yoga is a beautiful yoga studio in Winter Springs, FL, designed for everyone, regardless of their level of experience.

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There are no classes Today, February 21.
Tomorrow, February 22
90 min
Vinyasa IIIAshley Liguori
4.6
Flexibility, Balance, Arms, Yoga
Monday, February 25
90 min
Vinyasa IIIAshley Liguori
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring your own mat if you have one!

Studio amenities

Mats, parking, towels

19 ratings for Vinyasa III

5 stars
4 stars
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4.6/5.0
based on 19 ratings

Most recent reviews

Vinyasa III with Jen
I agree with the other review saying that the Vinyasa III Class is not really difficult for anyone who may be concerned by the description. It is a very slow vinyasa flow, nice but not a work up the sweat kind of class.
Vinyasa III with Ashley
Ashleys class is like no other. Every time she teaches I learn something new, feel more aligned, and gain a sense of loving community that Ive been seeking for so long!
Vinyasa III with Gya
Empty class. Good instructor. Definitely not advanced though.
Vinyasa III with Ashley
Love Ashleys class! My favorite yoga class in Orlando & I always feel perfectly challenged to grow in my practice.
Vinyasa III with Ashley
Incredible teacher. Shes so knowledgeable (with amazing energy) and this class is just challenging enough to help me grow in my practice.
Vinyasa III with Ashley
What an awesome class! Just enough challenge for me, and I was able to do things I normally cant because the flow was so aligning! Love the teacher too. The community was really welcoming.

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