Restorative Deep Stretch at Red Sun Yoga
About this class
This deep stretch practice is a combination of yin and restorative postures designed to increase mindfulness, flexibility, and release blockages to the internal energy flow through the more dense connective tissues of the body. This class will include gentle adjustments and aromatherapy. The combination of formats leaves you feeling nourished, relaxed and rejuvenated.
About this studio
Red Sun Yoga is a beautiful yoga studio in Winter Springs, FL, designed for everyone, regardless of their level of experience.
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How to prepare
Please bring your own mat if you have one!
Mats, Parking, Towels
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