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Hatha Yoga I/II at Red Sun Yoga

(4)
5965 Red Bug Lake Rd, Suite 201, Oviedo, FL, 32765
Oviedo

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About this class

Beginning with warm ups and sun salutations, a Hatha I/II class will be structured similarly to the Hatha I class with prolonged holding of the postures and/or more difficult modifications to familiar postures as well as introducing intermediate level postures. Inversions may include legs up the wall, shoulder stand, handstand or head stand. Some arm balancing postures may also be incorporated. Modifications are always given.

About this studio

Red Sun Yoga logo
Red Sun Yoga

Red Sun Yoga is a beautiful yoga studio in Winter Springs, FL, designed for everyone, regardless of their level of experience.

Wednesday, March 20
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There are no classes Today, March 20.
Tomorrow, March 21
75 min
Hatha Yoga I/IIJen Miller
Flexibility, Balance, Arms, Yoga
Saturday, March 23
75 min
Hatha Yoga I/IIViolette Gibbs, E-RYT200
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
75 min
Hatha Yoga I/IIBryanna Pulsiano
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring your own mat if you have one!

Studio amenities

Mats, Parking, Towels

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