HI DEF 45
see all reviewsOlivia’s Country/EDM mashup class was probably my favorite class I’ve ever taken. She is the best! Great energy, great music, clear instruction and perfect challenge level.
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…FLOW 60
see all reviewsThis class signifies a new week and I leave it more centered, more clear, proud of myself and sweating like I just got out of a pool. Best yoga teacher and best yoga class in chicago. ❤️
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HEATED FLOW 45
see all reviewsThe class was paced well and challenging enough. The instructor also gave us time to play with certain poses like head stands and wheel pose and I appreciated that a lot. The ambience was open and calming. I also love how helpful the staff were.
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Empire
see all reviewsFun workout and awesome instructors! Super easy to follow the workout and clean facility!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High 45
see all reviewsLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Full Body
see all reviewsOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Stage 4
see all reviewsInstructor was great so I'm not gonna rate badly. Class itself stage 4 is trash. I hate when they do these challenge weeks outta no where. First class in over 2 years that I walked out of. Overall 2 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsThe class size and format can be challenging to the uninitiated, along with the fact that some of the weights seemed odd sizes due to the fact that they are an Australian company and kg based. Marcus paired me with an excellent, helpful partner and checked in on me to encourage me and assist with form. The challenges can be overcome with familiarity and with consistency it's a good workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsDifficult workout, but the coaches and the music made it fly by! Super cool environment and perfectly placed in the shopping center!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsLOVED this class. Wil was great! My first time in a weight training focused class and felt like I learned a lot. Videos showing the form were so helpful. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsLoved the structure of the space and how everything flows. The instructors were very informative and knowledgeable. I like how they would walk around and make sure your form was good and correct you if you needed adjustments. I’d definitely sign up for future classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsGreat form and technique is used throughout each thoughtful workout. I like the screens that reiterate the proper form and the coaches are available for any questions. They will motivate you without pushing too hard or creating an environment where injuries can happen. Very welcoming environment. It would be difficult to jump in if you have never had any weightlifting experience at all.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Panthers
see all reviewsThe class is well structured. The instructor, Steve, was very helpful teaching us the correct gestures. My friend also recommended his class. The space is big enough for the courses. Great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsThe instructor was one of the best I have encountered at F45. She was very helpful with techniques. Today's music choice made me feel like I was at “A Weekend at Bernie's”.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsChallenging class, but very clean space and great instructor. He was wonderful in explaining everything for my first time and ensuring I was doing everything correctly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsIt was a great work and I learned a lot will definitely try it again. I was late & instead of paying the fee & canceling my class they rescheduled me for the same day which they didn't have to do. The staff was super friendly & professional.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
see all reviewsFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsLawrence was a great at explaining the exercises and kept a good vibe in the room during the workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsAlthough the class was pretty full, it didn’t feel that way. The instructor was very attentive and corrected our form. I recommend this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsLove this class! Well rounded full body workout that is challenging but not deathly lol and instructors are so good about monitoring the class and correcting your form. Not to mention the music is 🔥 and the instructors are so fun; you can tell they prioritize connecting with the members. I’ll def be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The 9's
see all reviewsBoth instructors were incredible! They were so personable and energy was just what I needed at 6am. They went above and beyond!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Patriot
see all reviewsI’ve been going to F45 now 3-4 days a week for 2 months now and I can’t say enough good things about it! I love the class format - you always know what’s coming next and how long you’ll be doing that movement. The classes fly by and I can feel myself getting stronger each week. The community is awesome as well!
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Apex
see all reviewsCoach Judge is a great instructor! He brings (appropriate) humor into the workout and takes time to introduce himself to everyone. I don’t live locally but if I did, I would come back and take his class again! He’s awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsGreat class - although this one requires you to alternate reps with a partner. Not bad, just not my personal favorite of the workouts. It would be nice if that was shared in the description so you know ahead of time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsLuther and Julia are the best. I really enjoy their classes. So nice, so encouraging and SUPER attentive to form. I’ve been to every major fitness studio in the city and I see so many trainers just not correct people with horrible form. So I really appreciate this about them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsMiles was a great instructor. I was a little intimidated coming in because I am a beginner but he was very thorough and helped me with my positioning and modifications to cater to my fitness level. Would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsWent in today, the instructors were sweet and great. I know there are quite a few bad reviews about the noise but it was at low volume so I believe they fixed this issue.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
see all reviewsWonderful first experience and the instructor was very friendly. I will definitely be going there again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsI loved this class. The instructors were so welcoming and as a first timer it was very welcoming. They were both on the floor to assist and most importantly watch form so you get the best workout in the PROPER form (a hard thing to find in group fitness sadly). I loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
see all reviewsGreat work out! The staff was very inviting from the moment I walked in. They checked in on me during the work out every now and then. Looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsFirst f45 experience was amazing! Instructor did a wonderful job of getting me up to speed on how things work and what to expect. Will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsPretty intense class for my first visit but I hung in there. Trainers were great Kaitlyn checked in with me often and helped correct my form. I’m going to explore different options. I’d say that the cardio class is not great for beginners or people who haven’t worked out in a long time. I definitely wanted to puke lol.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Underdog
see all reviewsMy third time taking this class and always a great workout! However, I will say that this time around one of the instructors appeared to be socializing more with a friend in the class rather than helping instruct the class.. which was disappointing. I have never had a problem before and I would highly recommend!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
see all reviewsGreat workout! Solid instructor who offered helpful corrections throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsI loved Chelsea. First time visiting San Clemente location and she was so welcoming and made me feel so comfortable. Thanks Chels! Great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsI love the Tustin F45 so much. I’ve learned a lot about technique from going to classes there over the last few weeks. The classes are both fun and an amazing workout. Gracen, Renee, and the other coaches are super skillful, knowledgeable, and kind. I highly recommend it and will keep going back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsGreat class- super super super intense (Apple Watch says shy of 700 cal!) but very friendly. Will come back .
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TOTAL
see all reviewsTara is one of my favorite VAURA instructors. Her classes are spicy and intellectually programmed, her personality is perfection and the playlists are fire! I always leave class feeling refreshed with a good burn. You can really tell she cares about what she does and the clients she has. Classes are doable for all fitness levels- modifications and progressions are always provided. The studio is clean and the staff is professional. Full beauty bar and shower service, lockers and complimentary towels, mints and ear plugs if needed. Will definitely keep coming back!
Combining the sweet science of reformer pilates with the best principles of strength…Underdog
see all reviewsSean is great instructor who will help you during the workout and encourage you when you are tired. Highly recommend checking out a f45 if you want a challenge intense workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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