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Align+Flow at Prospect Heights Yoga

4.2(46)
184 Underhill Ave, Brooklyn, NY, 11238
Prospect Heights

Start taking classes at Prospect Heights Yoga and other studios!

How it works

About this class

During Align+Flow, we break down the poses you have questions about! This practice begins with each student requesting an asana (pose) they’d like to work on, followed by a half hour flow to get the body warm. The remainder of class will be Lab - anatomically dissecting the asana, learning from each other and looking at modifications and alternatives. It’s for long time yogis or people new to the practice!

About this studio

Prospect Heights Yoga logo
Prospect Heights Yoga

Prospect Heights Yoga brings in some of the best yoga instructors in New York City, to give you classes that are fun, exciting and challenging. Classes are appropriate for all… read more

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There are no classes Today, March 25.
Saturday, March 30
60 min
Align+FlowClaire Baum
4.2
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. There are a limited number of mats to borrow on a first come first served basis. When possible, the studio recommends bringing your own mat.

How to get there

Prospect Heights Yoga is located at 184 Underhill Ave in Prospect Park, Brooklyn.

Studio amenities

Mats

46 ratings for Align+Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.2/5.0
based on 46 ratings

Most recent reviews

Align+Flow with Claire
I was the only one in the class.
Align+Flow with Kalli
Intimate and nice. She was so helpful. Returning again soon.
Align+Flow with Liz
Liz subbed - shes amazing!! I felt incredible afterwards
Align+Flow with Julie
Not the most organized/clean studio, but would be willing to give it another try.
Response from the studio:
Thank you for your feedback :) We appreciate you taking the time to let us know and we look forward to earning another star next time you come in!
Align+Flow with Erin
I liked the pace of the class ! Its perfect if you want to focus on form and build a little heat, but not be completely exhausted!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!