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Kickboxing Bliss at Power Studios

4.6(77)
920 3rd Ave, 6th floor, New York, NY, 10022
Midtown East

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About this class

Come unleash your inner fighter by punching and kicking target mitts. Punch, kick, sweat and repeat! Great stress reliever and a unique way to contour your physique.

About this studio

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Power Studios

Power Studios is dedicated to bringing together the best that NYC has to offer! This chic boutique features the city's hottest and newest fitness fusion classes.

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
Kickboxing BlissEfren J. Alvarez
4.6
Cardio, Arms, Boxing
Monday, April 1
60 min
Kickboxing BlissEfren J. Alvarez
4.6
Cardio, Arms, Boxing

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Studio amenities

Lockers, Mats, Showers, Towels

77 ratings for Kickboxing Bliss

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4.6/5.0
based on 77 ratings

Most recent reviews

Kickboxing Bliss with Efren
Great class
Kickboxing Bliss with Efren
The instructor is enthusiastic and the class is engaging with the partner work outs and circuits. the studio itself is no frills and I wish they had a little more energy / louder music for the class. it felt like I was on a bright stage
Kickboxing Bliss with Efren
Great class! Had me sweating....We worked out every part of our body. Instructor was good with amazing energy.
Kickboxing Bliss with Efren
Good workout but definitely repetitive, and the bag work you do with just instructor doesn't seem to justify everyone repeating moves waiting their turn. Would be better to just do more group stuff together.
Kickboxing Bliss with Efren
Good cardio class with lots of practice with gloves and punches. Only flip side was when instructor practices one on one the rest of us kinda get bored repeating the same moves. Maybe he can encourage some sort of partner work during that time.
Kickboxing Bliss with Efren
Efren was very attentive and it was a good workout. I liked that gloves were used and you get to punch mits the instructor holds. I wish the studio had an actual locker room though. They just have two unisex bathrooms that can be used to change but there is a line... come already dressed!
Kickboxing Bliss with Efren
The instructor wasnt very enthusiastic, but it ended up being an ok class. If you know the basic boxing moves, youll get more out of it
Kickboxing Bliss with Efren
I was the only person in the class at 830pm on a tues night so it was a very intense and personal session! Definitely a great workout. Expect to sweat!
Kickboxing Bliss with Efren
There was only one other person in the class so it was like personal training. You get a lot of one on one sparring with the instructor (he has mitts to hit). Good workout

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