RedZone at Pivotal Fitness
About this class
REDZONE workouts promise measurable real results. Through Heart Rate Monitored Training you will work in the Proper Heart Rate Zone to guarantee the After Burn Affect. Your coached workout consists of cardio, strength training, suspension training, and core training using a variety of equipment to keep each workout fresh which translates into lasting results. No matter where you are in your workout journey, they can progress and regress exercises to meet your needs, giving you an appropriate challenge! Join their tribe, make friends, work hard and reach your goals!
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How to prepare
Please wear comfortable active wear and well supported athletic shoes. For yoga or Pilates classes, please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
The Pivotal Fitness Mt Pleasant Studio is located at 627 Johnnie Dodds Boulevard, Suite A in Mount Pleasant, SC.
Lockers, Mats, Parking, Showers, Towels
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