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matBox at Pilates ProWorks

4.9(420)
25 Merrick Way, Coral Gables, FL, 33134
Coral Gables

Start taking classes at Pilates ProWorks and other studios!

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About this class

A knock-out workout part Kickboxing, part mat Pilates, and part Yoga!  A Pilates ProWorks original, matBox is a powerful workout that starts with a round of high-intensity kickboxing with a punching bag. Then, the gloves come off and you hit the mat for a round of Pilates to strengthen your core. The final round incorporates Yoga to leave you aligned, balanced and fully invigorated. The result is a balanced mix of high-energy and focused intensity that tones, aligns and blasts calories. *No fighting or physical contact. Hand wraps and gloves required. Please arrive 10 minutes early to get your gear on.

About this studio

Pilates ProWorks logo
Pilates ProWorks

Pilates ProWorks Miami offers high-energy group Pilates, matBox, Tone & Flow and Bootcamp PRO classes for all levels! Socks are required to be worn for all classes. Grippy socks… read more

Monday, March 25
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There are no classes Today, March 25.
Wednesday, March 27
50 min
matBoxAlex Koronis
4.9
Cardio, Flexibility, Balance, Arms, Core, Abs, Pilates, Boxing
Friday, March 29
50 min
matBoxAlex Koronis
4.9
Cardio, Flexibility, Balance, Arms, Core, Abs, Pilates, Boxing
Saturday, March 30
50 min
matBoxDanielle Ohayon
4.9
Cardio, Flexibility, Balance, Arms, Core, Abs, Pilates, Boxing
Monday, April 1
50 min
matBoxAlex Koronis
4.9
Cardio, Flexibility, Balance, Arms, Core, Abs, Pilates, Boxing

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How to prepare

Socks are required for all classes! Grippy socks are recommended and available for purchase in studio. For matBox, you will need gloves and wraps. Wraps can be purchased in-studio for $10. Gloves can be purchased in the studio for $35. Rental gloves are also available for just $2. For Bootcamp PRO, sneakers are required.

How to get there

Pilates ProWorks is located on Merrick Way, just off of Miracle Mile and Douglas/37th Ave. Call (305)631-2534 if you have any questions. Grippy socks are required to be worn for their Pilates classes on their FitFormers. These are sold in studio. For their matbox classes, they require boxing gloves and hand wraps. These are also sold in studio. For Bootcamp PRO, sneakers are required.

Studio amenities

Lockers, Parking, Showers, Towels

420 ratings for matBox

5 stars
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4.9/5.0
based on 420 ratings

Most recent reviews

matBox with Danielle
Dani is amazing! Love this class
matBox with Danielle
Dani is amazing! Her matbox will challenge you and she’ll do so while making you laugh the entire time. This class is definitely one of my favorites in all of Miami
matBox with Danielle
I love this class especially when Dani teaches it - she’s so funny and makes this class awesome!
matBox with Danielle
Dani is so much fun and her class is great - Im always challenged and feel amazing. Thank you!
matBox with Alex
So much fun! Great sweat! First time boxing and definitely not my last!
matBox with Alex
Alex is always the best!
matBox with Alex
always an incredible workout! ;)
matBox with Alex
Very good class! Haven't sweated like that in awhile
matBox with Danielle
Amazing so much fun and challenging! Dani is the best
matBox with Kristina
Never gets old! Amazing workout

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