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Beg./Intermediate Mat Class at Pilates Denver

6380 S Fiddlers Green Cir, Suite 108C, Greenwood Village, CO, 80111
Greenwood Village

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About this class

Improve your core strength, flexibility and create overall muscle tone in this Beg./Int. Mat Class. It is a great class for those whom have mastered the beginning Pilates Mat exercises and Fundamentals and are ready to begin learning the Intermediate exercises.  The Pilates Mat work is the essence and foundation of the Pilates method; a great total body workout that will improve your core strength and trunk stability, flexibility, control, coordination, balance, posture and body awareness. Students will learn and perform the specialized floor Pilates exercises on a mat. Join us to enhance your body and mind!

About this studio

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Pilates Denver

Enter into a body-renewing, fitness experience at Pilates Denver ~ where we specialize in Pilates and Mind Body elements. Our beautiful Studio is complete with a full system Pilates…read more

Sunday, April 21
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How to prepare

Pilates Denver was founded and opened in 2001 and has grown to be one of the most highly respected and renowned Pilates studios in the Denver Metro Area. The studio strives on offering the highest quality instruction and service with personalized attention by its’ certified, educated and attentive staff of professionals. Services at Pilates Denver include Private, Semi-Private/Duet and Trio Pilates sessions and small Group Equipment Classes. Also offered in our Movement Studio is a full schedule of Pilates Mat, Yoga and Barre classes.

How to get there

Located at the Village Center Station at the Arapahoe Rail Station. You can take the light rail! or Driving: From I-25, exit at Arapahoe St. and head West one block to S. Yosemite St. At S. Yosemite St., head North to Peakview. Turn Left onto Peakview and then take the next right onto S. Fiddler's Green Circle. Studio is on the right at the Village Center Station. Parking - Free convenient parking is available at Pilates Denver. Free On Street Parking - located in front of the studio Free Covered Parking - located adjacent to the building

Studio amenities

Lockers, Mats, Parking, Towels

86 ratings for Beg./Intermediate Mat Class

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based on 86 ratings

Most recent reviews

Beg./Intermediate Mat Class with Elizabeth
this class was a perfectly small class. i didn't feel judgement. the instructor was amazing. my abs killed for the next few days.
Beg./Intermediate Mat Class with Taylor
Meh. Taylor was a good instructor, this class really isnt suitable for anyone expecting to get a good workout in. I got a descent stretch in but thats about it.
Beg./Intermediate Mat Class with Elizabeth
The class seems like it will be simple but was actually a solid strength workout. My abs are sore today.
Beg./Intermediate Mat Class with Elizabeth
Elizabeth is great at reminding you to maintain proper form throughout class!
Beg./Intermediate Mat Class with Anna
Good, though for someone in shape its a little too easy. But then, its beginner, so probably perfect for a beginner!
Beg./Intermediate Mat Class with Elizabeth
Elizabeth is a fabulous instructor. I feel stronger after Pilates under her guidance.
Beg./Intermediate Mat Class with Ashlee
I liked the class. I've never taken Pilates so it was a nice learning experience. Some poses were extremely hard and some were very easy which was a nice mixture feeling as though I could still participate most of the time. Great core workout!
Beg./Intermediate Mat Class with Janice
I like this class. Good low impact workout. It's what you would expect from a Pilates workout. Could use a little music during class :)
Beg./Intermediate Mat Class with Janice
The class was ok. Kind of slow but good for all levels. You can make it as easy or as difficult as you like.
Beg./Intermediate Mat Class with Melissa
Definitely a beginner course. Slow pace

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