Signature II at Physique 57
About this class
Been to the barre a few times? In this class you will be provided opportunities to tailor the unique formula of strength training, cardio, and stretching that will rapidly transform your body. Using weights, a playground ball, and your own body weight as resistance, you will create lean sculpted muscle, rev up your metabolic rate, and feel a sense of accomplishment after each rep.
About this studio
Physique 57 is a barre workout that combines cardio, strength training and stretching to sculpt and tone your entire body.
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How to prepare
Please note that first time students must arrive at the studio at least 15 minutes prior to class start time. First time clients are not permitted into class once it starts. You must wear closed-toe full coverage socks in the studio during class; no shoes or bare feet are permitted. Grippy socks are available for purchase.
How to get there
Enter the Ansonia building on 73rd St just off Broadway and our studio is on the 2nd floor inside the entrance.
Lockers, Mats, Showers, Towels
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