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Back/Biceps/Core at PB Fitness

4.8(48)
4965 Cass Street, San Diego, CA, 92109
Pacific Beach

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About this class

This class is focused on getting the back stronger as a whole. Back exercises incorporate a lot of pulling exercises which target the biceps as well, for example the pull up. We also target the mid section of the body referred to as the core. We have found that a strong core decreases the risk of back pain, an example of a core exercise is the Plank.

About this studio

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PB Fitness

At PB Fitness, they pride their reputation on placing the focus on their members' results by providing the best classes, trainers, programs and atmosphere, while emphasizing proper…read more

Thursday, April 18
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There are no upcoming “Back/Biceps/Core” classes on this day.

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How to prepare

Please wear comfortable active wear and well supported athletic shoes.

How to get there

This facility is located at 4965 Cass Street.

Studio amenities

Lockers, Showers

48 ratings for Back/Biceps/Core

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4.8/5.0
based on 48 ratings

Most recent reviews

Back/Biceps/Core
Nice studio and instructor but I found myself continuously looking around wondering what we were supposed to be doing. The stations were split into 2 different exercises so if I finished my reps before my partner finished his, I was supposed to do crunches or wait for him to switch me. It would be better if the instructor cues the swaps between partners instead of having you count your own reps. That way everyone is always working and finishes together.
Back/Biceps/Core
Great class left knowing i worked out and felt it. Instructor was great and very helpful.

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