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Chair Yoga at Parkside Yoga and Fitness

1079 W Orange Blossom Trail, Apopka, FL, 32712

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About this class

This 50 minutes class will stretch your hips, work your core and relieve tension in your shoulders. This class geared specifically toward the mature body, those with physical limitations and/or those looking to improve their overall sense of well-being. *Note: This practice is done with the support of the chair, either seated or standing. There is no getting up and down off the floor.*

About this studio

Parkside Yoga and Fitness logo
Parkside Yoga and Fitness

Mindfully moving practitioners of all levels celebrating each authentic path to health and happiness. Parkside Yoga offers Core Integrated Alignment Yoga classes.

Sunday, April 21
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How to prepare

Parkside Yoga and Fitness opens 30 minutes prior to class. If this is your first time at the studio, please arrive 20 minutes early for your free studio orientation.

How to get there

Parkside Yoga and Fitness is located at the intersection of 441 (W OBT) and 451 (old 429).

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