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Submission Grappling Class at Palladino Martial Arts

1358 Poplar St, Crafton, PA, 15205
Oakwood

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About this class

This upbeat and active one-hour class is open to adults and mature teens. The style of this system encompasses techniques from wrestling, judo and jiu-jitsu. Instead of just "ground work", emphasis and instruction are also spent on standing throws and takedowns. Students are taught both traditional and modern techniques to form a well-rounded defense system. Instruction includes taking down an opponent, preventing being taken down, posturing for position and control and initiating and defending against submission attempts. The techniques in this class allow students to defend themselves against much larger opponents, and it makes an excellent choice for self-defense.

About this studio

Palladino Martial Arts logo
Palladino Martial Arts

Palladino Martial Arts specializes in bringing the martial arts to those that have little or no experience in the martial arts or combat sports. This is a safe, encouraging atmosphere… read more

Saturday, March 23
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There are no classes Today, March 23.
Tuesday, March 26
60 min
Martial Arts
Tuesday, April 2
60 min
Martial Arts

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How to prepare

Please show up 10 to 15 min. early to wrap hands for the Kickboxing classes--gloves and hand wraps will be provided. Please wear comfortable workout clothing.

How to get there

Palladino Martial Arts is operating out of the Back & Neck Care Center, located at 1358 Poplar St. (at Noblestown Rd.) in Greentree/Crafton, PA--right next door to Antney's Ice Cream.

Studio amenities

Parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!