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Warm Power Flow at PAI Dublin

4.8(47)
6367 Sawmill Rd, Dublin, OH, 43017
Dublin

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About this class

Find strength, stamina and equanimity in this faster paced, physically challenging power vinyasa flow class. A powerful and dynamic class designed to challenge, awaken, and cleanse the body. This energetic flow style class guides students towards greater self-awareness and confidence. This class is designed for intermediate and experienced yogis who are looking to take their practice to the next level. Room temperature is set between 90-95 degrees. *Essential oils or incense could be used in all yoga classes.

About this studio

PAI Dublin logo
PAI Dublin

PAI Yoga & Fitness Dublin is a state-of-the-art fitness studio in the Greater Columbus, Ohio area. Check out weekly group exercise classes including Barre, Spinning, Suspension… read more

Friday, March 22
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There are no classes Today, March 22.
Tomorrow, March 23
75 min
Warm Power FlowSara Goff
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 24
75 min
Warm Power FlowMel Neel
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga: Yoga mat, towel and water. Mats can be borrowed for free. Spin: Running or bike shoes, towel and water. TRX: Yoga mat or borrow one of ours for free. Barre: Non-slip socks, which are available at the studio for purchase.

How to get there

PAI Dublin is located in the Trader Joes plaza off of 161 and Sawmill Road. The Yoga studio is opposite of the Fitness Studio--just across the parking lot. Barre, Spinning, and TRX classes are on the fitness side!

Studio amenities

Lockers, Mats, Parking, Towels

47 ratings for Warm Power Flow

5 stars
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4.8/5.0
based on 47 ratings

Most recent reviews

Warm Power Flow with Kari
Tougher than I expected, but Great class.
Warm Power Flow with Kari
First time and it was definitely a better class than I expected! Maybe a little bit harder of a class than I’m used to. However, no mirrors in the studio and it definitely was not as warm as what I like.
Warm Power Flow with Kari
Depends on personal preference but the class moves very slow and you could barely hear the music and was not warm , I was actually cold for the first half of class. Just not my thing, but would be good if you just need to stretch or for a mental release.

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