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TRX Total Body Conditioning at PAI Dublin

4.8(334)
6367 Sawmill Rd, Dublin, OH, 43017
Dublin

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About this class

Be prepared for anything in this dynamic TRX® class that will strengthen, build and define muscle while burning fat. You can always count on a total-body approach, some metabolic conditioning, and the ability to modify exercises. Otherwise, anything goes: circuits, stations, ground drills, balance and flexibility training, and more. What are you waiting for? Get out of your comfort zone! All levels are welcome and modifications will be given to suit all needs.

About this studio

PAI Dublin logo
PAI Dublin

PAI Yoga & Fitness Dublin is a state-of-the-art fitness studio in the Greater Columbus, Ohio area. Check out weekly group exercise classes including Barre, Spinning, Suspension… read more

Wednesday, March 20
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Today, March 20
60 min
Strength Training
Friday, March 22
60 min
TRX Total Body ConditioningSuzanne Schwarz
4.8
Strength Training
Saturday, March 23
60 min
Strength Training
Sunday, March 24
60 min
Strength Training
60 min
Strength Training

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How to prepare

Yoga: Yoga mat, towel and water. Mats can be borrowed for free. Spin: Running or bike shoes, towel and water. TRX: Yoga mat or borrow one of ours for free. Barre: Non-slip socks, which are available at the studio for purchase.

How to get there

PAI Dublin is located in the Trader Joes plaza off of 161 and Sawmill Road. The Yoga studio is opposite of the Fitness Studio--just across the parking lot. Barre, Spinning, and TRX classes are on the fitness side!

Studio amenities

Lockers, Mats, Parking, Towels

334 ratings for TRX Total Body Conditioning

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4.8/5.0
based on 334 ratings

Most recent reviews

TRX Total Body Conditioning with Richard
Richard is awesome. Great challenging workout with positive vibes and high energy
TRX Total Body Conditioning with Richard
Best instructor! Always positive and uplifting, and great with modifications
TRX Total Body Conditioning with Suzanne
Great workout! Suzanne has such positive energy she keeps it fun even when it’s challenging!
TRX Total Body Conditioning with Richard
Instructor was really enthusiastic and made sure to go around and check that everyone was doing the moves correctly.
TRX Total Body Conditioning with Ulrike
Great workout! Was my first time but pretty easy to catch on!
TRX Total Body Conditioning with Suzanne
This class was great l and I loved the energy of the instructor!
TRX Total Body Conditioning with Richard
had so much fun! loved the energy
TRX Total Body Conditioning with Richard
Great instructor and great class!
TRX Total Body Conditioning with Suzanne
One of the best TRX classes Ive taken! Suzanne was amazing! Positive, full of energy and a great instructor! I will definitely try to come back when Im in town!
TRX Total Body Conditioning with Richard
I feel strong and motivated to keep going. Nice, encouraging Instructor. Fun yet effective TRX workouts in a circuit fashion.

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