Total Body Lagree
see all reviewsLoved Sarah’s class - I definitely felt a full body tone and challenged me the entire time ! I do wish that there was some more air ventilation in the class which was also a problem last time I was here.
Lagree House provides a workout that effectively combines strength, endurance, core…- Your body is a complex system. System of Strength was developed to give your body…
HIGH +TIGHT
see all reviewsLoved everything about her class. She provided form adjustment recommendations (something I would love more of at SOS!) and so much muscle awareness. Huge fan of this class and am loyal to the program!
Your body is a complex system. System of Strength was developed to give your body…- Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…