FORMation
see all reviewsThis class was challenging, but felt great afterwards!! Christina was SO sweet and helpful! Will definitely try getting into her classes in the future - she corrected form but also understood when we needed to take pauses.
Lagree House provides a workout that effectively combines strength, endurance, core…CONTROL
see all reviewsControl class at System of Strength with Nick: part workout, part survival challenge. I showed up confident and left questioning life choices. My muscles are now a distant memory. Highly recommend if you enjoy sweating and existential crises!
Your body is a complex system. System of Strength was developed to give your body…IN THE MIX (Clocked + Control)
see all reviewsI greatly appreciated the fact that the instructor gave directions verbally and then demonstrated every move at the beginning of the circuit and scanned the room for form. He was helpful pointing out where form could be better. As someone new-ish to weights, I loved the instruction and will be back!
Your body is a complex system. System of Strength was developed to give your body…HOUSE after Dark
see all reviewsSiobhan is such a vibe! Her playlist and welcoming demeanor was everything I needed to get through the workout
Lagree House provides a workout that effectively combines strength, endurance, core…Beginner Pilates Strength Fusion
see all reviewsThis was my first time taking a reformer class with Lexi and I LOVED it. It was difficult but with the small class size, Lexi helped me make adjustments and adjusted form as needed. Her general demeanor made the studio feel so welcoming to a newbie.
Internal is a boutique reformer Pilates and fitness studio located in the Clintonville…- Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…
- Strength Training, Gym Time, …
Peak Human Performance
7920 Corporate Blvd, Suite C, Plain CitySafety guidelinesHIIT
see all reviewsVince was great! Awesome workout and a very friendly, welcoming trainer. Will be back! :)
Peak Human Performance is a Human performance company. With their "3 Pillars of Performance…