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Hot Tone & Sculpt with Weighted Bar 1/2/3 at Oxygen Yoga & Fitness

4.3(129)
1524 Lonsdale Ave, Vancouver, BC, V7M 2J3
North Vancouver

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About this class

This 1 hour class is designed to tone and sculpt the body using the weighted body bar. This is a mid-paced class using controlled movements. Use a combination of 3 to 4 exercises, between 15 to 30 repetitions (depending on the exercise), followed by a cardio burst and repeat 3 times.

About this studio

Oxygen Yoga & Fitness logo
Oxygen Yoga & Fitness

Let’s face it, working out gets boring if you do the same routine over and over. Oxygen’s Infrared Hot Yoga and Fitness classes are an exhilarating experience! They don't practice… read more

Wednesday, March 20
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    24
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There are no classes Today, March 20.
Tomorrow, March 21
60 min
Cardio, Strength Training
Saturday, March 23
60 min
Cardio, Strength Training
Sunday, March 24
60 min
Cardio, Strength Training
Monday, March 25
60 min
Cardio, Strength Training
Wednesday, March 27
60 min
Cardio, Strength Training
Thursday, March 28
60 min
Cardio, Strength Training

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How to prepare

Please bring a yoga mat, towel to cover your yoga mat, a personal hand towel and water bottle. Mats and towels are available at the studio. If this is your first visit, please arrive 15 minutes prior to the start of class to fill out your registration/waiver.

How to get there

Oxygen Yoga and Fitness North Vancouver is located at 1524 Lonsdale Ave just pass 15th Ave.

Studio amenities

Mats, Towels

129 ratings for Hot Tone & Sculpt with Weighted Bar 1/2/3

5 stars
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4.3/5.0
based on 129 ratings

Most recent reviews

Hot Tone & Sculpt with Weighted Bar 1/2/3 with Mami
Wasn’t my favorite and seemed repetitive
Hot Tone & Sculpt with Weighted Bar 1/2/3 with Carla
Great class!
Hot Tone & Sculpt with Weighted Bar 1/2/3 with Carla
Great workout. Like a boot camp class in the heat. Great sweat and fun music.
Hot Tone & Sculpt with Weighted Bar 1/2/3 with Mami
Music was not up to par. There was plenty of changes and cuts in the songs and it seemed very unorganized. Workout felt repetitive
Hot Tone & Sculpt with Weighted Bar 1/2/3 with Janet
Instructor did not engage with the class at all. She never left her mat and just yelled out the moves with no demonstrations. Some of the moves were very hard and she never gave any modifications or seemed to notice that people were struggling and unable to do the exercises.
Hot Tone & Sculpt with Weighted Bar 1/2/3 with Janet
Awesome class, super challenging but lots of different movements. Full body workout, squats, bicep curls, lunges, etc. and instructor gave very clear instructions throughout. Loved it!
Hot Tone & Sculpt with Weighted Bar 1/2/3 with Carla
Looks like the secret is out - Carla’s classes are the best!!
Hot Tone & Sculpt with Weighted Bar 1/2/3 with Hadis
So hard but soo good
Hot Tone & Sculpt with Weighted Bar 1/2/3 with Sadaf
Killer sweat!!
Hot Tone & Sculpt with Weighted Bar 1/2/3 with Ashley
Loved this class!! Ashley is a great teacher, makes everyone feel very comfortable. Room was nice and hot! 5 stars.

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