Ringwork at Overthrow Boxing Club
About this class
A 45-minute Boxing Class that incorporates Overthrow’s Ring and high intensity music. Fighters learn footwork, boxing technique, and what it feels like to move and box like a fighter.
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How to prepare
Gloves are provided. Hand wraps are available for purchase at the studio. Wear comfortable workout clothing and well supported gym shoes.
How to get there
Overthrow Brooklyn is located at 256 Grand Street in Brooklyn NY. The studio is accessible via the M, J, Z and L lines.
Lockers, Mats, Showers, Towels
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