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Advanced Ring Work at Overthrow Boxing Club

4.9(195)
9 Bleecker St, New York, NY, 10012
NoHo

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About this class

Class is Limited to 12 Students. Instructor will continue to reinforce basics while adding footwork and defense.

About this studio

Overthrow Boxing Club logo
Overthrow Boxing Club

Overthrow New York offers a high intensity anaerobic workout that combines fundamental boxing techniques like shadowboxing, heavy bag and footwork, with weight training and high…read more

Thursday, April 25
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How to prepare

Gloves are provided. Hand Wraps are available for purchase at the studio. Please arrive 10 minutes early to get wrapped. If you're not present 5 minutes prior to class start time we reserve the right to give away your spot. Late arrivals are not permitted.

Studio amenities

Lockers, Mats, Showers, Towels

195 ratings for Advanced Ring Work

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4.9/5.0
based on 195 ratings

Most recent reviews

Advanced Ring Work
Good cardio workout , usually they focus on technique but this class specifically did not . Also wish they included abs, but usually it’s better
Advanced Ring Work
Good intensity, plenty of skills development from sparring with partners
Advanced Ring Work
This class is awesome! And the instructor is really cute and energetic!
Advanced Ring Work
Harrison was great. Tough class with attention to form.
Advanced Ring Work
Great workout
Advanced Ring Work
Good focus on defense exercises
Advanced Ring Work
Great class. Julian was excellent.
Advanced Ring Work
One of my favorite boxing classes ever
Advanced Ring Work
the class is great, you should know the basics and maybe even take a few ringwork classes before you try the advanced class. If you walk in off the street you will be wasting your time and possibly your classmates time.
Advanced Ring Work
Best boxing in NYC

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