*NEW CLIENT* Restorative Bodywork–60 mins
see all reviewsI cannot recommend Alexandra enough! She is thoughtful in talking everything through with you, really tunes in to where your body needs the work, and leaves you feeling restored and back in flow: I will definitely be back!
An Honored Body can move with ease, has sustainable energy, and is able to process…Thai Massage
see all reviewsThis was a wonderful experience with Annika. Her technique is strong and solid and even though I’ve had many, many Thai massages, she performed multiple movements that I had never had used before and I thoroughly liked them, ie arch stretch in lower back, how she held my head for stretching my neck. I decided to donate and tip her I was so impressed. Will be back!
Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…- Massage, Sports recovery, …
Integrative Massage and Fitness LLC
7716 SW Nimbus Ave Q-10, BeavertonSafety guidelines60 Minute Relaxation Massage "CNS Recovery"
see all reviewsDavid was great—guided me through relaxing, reminding me to breathe throughout the massage, enjoyable background music.
Heal the body, mind and soul with ancient earth based healing practices to compliment… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training
Beauchamp Sullivan & Co.
- They help people exercise without pain with low-impact classes. Personal trainer…
Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Y6 Power
see all reviewsI enjoyed the class and enjoy this studio in general but lately it feels like a lot of new folks are attending class without being aware of etiquette. Bringing their phones into the studio and using them, talking power or advanced classes without knowing proper form or how to do basic moves. I am always happy to see new people in the space but in these cases it is a bit distracting.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Revel In-Studio
see all reviewsPart cardio, part comedy show. Kaila’s jokes and infectious energy can make a 45 second sprint fly by. Her classes are great for new riders and legacy riders alike. She gives you options and reminds you to relax and enjoy the ride. Her playlists are always on point and class is a solid balance of endurance and strength.
WELCOME TO REVEL!We’re a women-owned, full-body, indoor spin studio located in…Vinyasa Flow (unheated)
see all reviewsWonderful class! Only bummer is, as a ClassPass user, if I don’t book at 5 am a week prior to class, it’s nearly impossible to get in. They must’ve changed their parameters for ClassPass participants.
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Classic (45 Mins)
see all reviewsLove Izzy’s class. She’s really coming into her own. Great variety throughout the class. I’m always sweating it out.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body BurnCycle Power Hour - Pearl
see all reviewsI love Taylor! She always has a 🔥 playlist with great speed variety and super positive coaching/motivation. And I Iove a 60 min class! My only feedback is that I could use clearer cueing. Sometimes either the music was too loud or the mic was too low for me to hear what to do, or other times I needed more of a preview/demo of what to do rather than going from one move to the next right away. But even when I was a little lost, was still really fun. More 60 min classes, please!
Located in the heart of the Pearl District in Portland, BurnCycle is a community…IM=X® Reformer All Level therapy
see all reviewsMonica is such a great instructor- hands on and will help guide you so well. It was my first time at this studio and I loved it! Easy to access, parking right out front. I felt so relaxed leaving the studio.
Students MUST have PRIOR REFORMER PILATES MACHINE EXPERIENCE to take any class in…Y6 Power
see all reviewsClean studio, fun class, instructor was wonderful, and the cold towel at the end with the nice press on the forehead was the cherry on top! Ended the class sweaty and feeling very relaxed!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…barre3 Signature 45
see all reviewsI love Barre3 so much. With how many credits it is per class, I savor each time I can go. 🤎
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…Y6 Sculpt & Flow
see all reviewsGrace is a very fun, empowering and uplifting teacher. Her classes are dynamic. She brings positive energy to class. It feels good to be joyfully challenged.
YogaSix offers 6 different class types from hot and powerful to slow and restorative…In Studio: Vinyasa Flow
see all reviewsShaney is amazing. Human, real, quirky, entertaining, fun, funny, silly, challenging the room to be better human beings. All this is on top of being a wonderful yoga instructor.
They were established as a response to members of their community who feel yoga is…MetCon Express
see all reviewsYou will sweat! You stay moving the whole time. Balance of cardio and weights, all muscle groups. Great instructor!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…B-Squared 2 - Pilates Mat
see all reviewsHannah is a great instructor. I really enjoy her teaching approach, she makes the class fun. I always walk out feeling aligned and toned.
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…barre3 Signature 45
see all reviewsMattie’s class was amazing! She was so kind and such a great instructor. It was my first time here and it was such an interesting blend of barre, yoga, and cardio techniques. A great workout. The location is easy to find, good parking, great showers and amenities. Overall, a great fitness experience.
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…WERQ® Fitness | In-Person
see all reviewsSo I’m over 40, out of shape, wear glasses, have maybe a crumb of natural rhythm. And I did the class. Did I nail it? Absolutely not. Did I sweat? Oh yeah. Did I flail my arms around and try to swing my hips and somehow come out looking like a dying fish flopping around on the floor? A hundred percent. But it was fun, everyone around me was laughing and shaking it, and at least four people were doing different things at any given time. Literally my only complaint was the last song was some modern remake of “Creep” by TLC which offended me on a level I wasn’t even aware I could be offended on. So go take the class, move, sweat, trip while trying to stretch, do the thing.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…StarCycle
see all reviewsI always feel so well taken care of when I go to Star Cycle! The instructors are very welcoming and helpful. Thanks Kelly!
At StarCycle- Happy Valley, they are a network of indoor cycling studios and a fiercely…RUN X LIFT Total Body (50 mins)
see all reviewsGreat amenities- the showers were great. Love the location of this Barry’s. Always a great workout, not for beginners as it is challenging cardio and weights, but if you push yourself you’ll feel like a million bucks after.
Barry’s is an hour-long cardio and strength-building workout designed to help your…barre3 Signature 45
see all reviewsReally welcoming, good fast paced class that worked on strength. They also have a great facility with showers/shampoo towels AND they have “play lounge” for kids you can reserve ahead- MWF and Sat morning classes ! You pay extra to the studio directly, call ahead to reserve.
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…(un)BALLET
see all reviewsThis class surpassed all of my expectations!! It was just so fun and playful. Katherine has an incredible energy and is focused on encouraging everyone throughout the class. So excited to enjoy ballet again! Also, very accessible for any experience level
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…StarCycle
see all reviewsLauren’s classes are always great. Her music selection is fun, her commentary throughout class is honest and sarcastic, and the form tips are so helpful. Every time I walk away so grateful that I got in to spin that day
We are a network of indoor cycling studios and a fiercely supportive community. We…Flow + Restore (75-min)
see all reviewsLove Kimmy and this combination Yang/Yin class. It is a wonderful class. Kimmy gives great modifications for more or less intense poses. The 75 min class gives everyone more space fully experience a pose. I wish she taught on Thursdays also so I could have a regular twice a week practice!
Our mission is to remove the stigma and stereotype that yoga is for a particular…In Studio: Hatha Flow
see all reviewsRichelle is a wonderful teacher. 90 minutes is sometimes a long time for me to be able to focus. I ended up leaving 15 minutes early.
They were established as a response to members of their community who feel yoga is…Classic (45 Mins)
see all reviewsLove the energy! It was my first cycling class and it was pretty hard, but very rewarding. Emily helped me get all set up, which was amazing because I had no idea what I was doing. Will definitely come back :)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Team Training Hawthorne
see all reviewsThe gym has everything you need. Shelby was great in showing variations of every exercise before the circuits started. Clean bathroom and facilities in a great neighborhood with ample street parking. Challenging class!
Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…Full Body
see all reviewsThis was my first ever pilates class - I’d never even seen one of the machines in person! Despite this, the instructor managed to teach an amazing class while also giving me the one-on-one corrections I needed to use the equipment. I will definitely be back, thanks to Melissa’s help that made my first pilates experience accessible and fun. I will be back for sure!
Studio 45 is a PNW based pilates studio. Their classes are challenging, their instructors…Hatha Flow
see all reviewsReally really loved Mary and this class! Her verbal cues were on point and the class was challenging in an achievable way. 10/10 would recommend. Will be coming back!
Their mission is to support all bodies through a practice that welcomes all peoples…Team Training MLK
see all reviewsThis class seemed daunting upon first glance, but the instructor made it so welcoming and accessible. I got a great workout in and I’m looking forward to coming back.
Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…barre3 Signature 45
see all reviewsI’m a b3 regular and loved the creativity Dyani injected into class! It was fun and different while also being challenging!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…Classic (45 Mins)
see all reviewsIt was amazing and super fun for my first time. You definitely should arrive 15 mins early to get situated. ( I was a little late oopsies). 10/10 would recommend.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Yin 2
see all reviewsThe space was amazing, it had all the vibes for zen. Love the yin yang on the wall. Don’t sit under the light well if you want a darker experience - if you’re looking for a lovely relaxing and deeply nourishing session this is for you.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Bar Method
see all reviewsI've never done a Barre class before and wasn't fully sure what to expect. I got a tour of the place and the lady at the front was very welcoming. I enjoyed the actual class and it was different from other typical classes! The only thing the beginning felt so abrupt. I had no idea we were starting lol. There is some learning curve, since switching between moves happens pretty quickly. It's one of those you'd have to go a few times to get used to the motions and cues (ie what mats to use and how to use them). I just watched what everyone else was doing and mimicked them. Tashina was a great instructor overall and gave feedback as necessary during the class. I would definitely go back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…IM=X® Reformer - All Levels
see all reviewsKaren was great at explaining instructions and ensuring i had the right form throughout the workout. this was a great workout, i can’t wait to be back again for more classes!
IM=X Pilates combines elements of pilates along with strength and cardio training…STUDIO-Prenatal Yoga (in person)
see all reviewsJenna is an amazing instructor. She fosters a supportive space for a constantly shifting group of pregnant women; providing insights, sympathy, and emotional support as needed. Her extensive knowledge of both yoga practice and issues specific to the pregnant body make her an invaluable resource. I am very grateful to have found this class.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Bar Strength 45 + Abs 15
see all reviewsThe new barre strength plus abs is such an awesome workout! I hope they add more of this class format into the schedule
Our signature method uses your own body weight, the ballet barre and a few props…- Strength Training, Cycling, …
Northwest Personal Training
1011 Broadway Street, VancouverSafety guidelinesR-3: Row, Ride, & Resistance
see all reviewsNathan’s classes are always a great workout. High energy high intensity but adaptable for any age body type and fitness level. He is encouraging and motivating and always has a bright welcoming demeanor. This class is a killer workout, and you’re able to push yourself at your own pace while still feeling motivated and energized by the group!
Looking Good, Feeling Great and Living Life to the Fullest! Champions
see all reviewsChallenging but fun. Tap into your inner beast and beat the crap out of a bag. End up exhausted and feeling great. Lindsey walked us through everything even though it was fast-paced. 10 rounds of punching the bag each round followed by an exercise.
Molly Sparkman has over 15 years of experience creating boxers from everyday folk…HardCore Jumpboard _ Intermediate+
see all reviewsAdvanced, very fast paced class! You have to have a lot of reformer experience prior to going. Mary is super fun and her jumpboard class is killer
Lake Oswego Pilates (formerly The Pilates Barre, Portland) is a boutique Pilates…Rhythms Pilates Beginner
see all reviewsLoved Tenley’s class! Challenging but very easy to follow and great for beginners. Also gorgeous studio with natural light in a convenient part of the city with fairly easy parking!
A studio where they strive to make you feel welcomed, Rhythms is a playground for…Basics
see all reviewsThis was my first hot yoga class. It took a little to adjust to the heat but eventually it got better. I came into class very sore from a pilates class and I feel much better and I’m able to bend my legs now haha.
Kasa Karma Hot Yoga is a locally owned hot yoga studio offering a variety of yoga…The Knockout
see all reviewsMitch, a fantastic instructor, put me completely at ease. He strikes the perfect balance between encouragement and challenge, pushing me to improve without ever making me feel overwhelmed. The entire class is incredibly welcoming too. In fact, several classmates even jumped in to help me learn some of the moves. As a beginner, I couldn't have asked for a better experience.
If you’re looking for a studio with classes that are as challenging as they are fun…Classic (50 Mins)
see all reviewsEveryone at this studio was so nice and welcoming! Katrina gave a great class and was helpful in correcting form and made me feel comfortable during my first pure barre class! Challenging and fun! I would make this my home studio if I lived in the area.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Mat Pilates
see all reviewsIt was a very welcoming space. It was a more intimate space which provided the adequate comfort and guidance from the instructor. I completely fell I love with this studio and can’t wait to come back for more.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Bikram Hot Yoga 90 (In-Person)
see all reviewsMeadow is a very thoughtful and encouraging instructor. She helps me connect the dots for each movement internally and externally. I’m new at this and I value her insight. Highly recommend!
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Heated Power Vinyasa
see all reviewsNick was Fabulous! I've been practicing yoga since 1988 and this is by far, one of the best Hot Yoga classes I've taken. Can't wait to visit Pdx again to take from him. Can he come to the Seattle area and teach a class?!🤩
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