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Swedish Gymnastics at MUV Integrated Physical Culture

4.9(13)
5469 Penn Ave, Pittsburgh, PA, 15206
Garfield

Start taking classes at MUV Integrated Physical Culture and other studios!

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About this class

19th Century Movement System developed P.H. Ling and brought to the U.S. by Nils Posse. This system is based on sound exercise mechanics that involves bodyweight exercises and Stall Bars.  This 10 Station circuit contains strategically progressive exercises that will improve joint health, build high levels of strength with a balance of grace. Once mastered, you will have the ability to explore higher levels of skills such as handstands and side hangs (human flag). All levels are welcome.

About this studio

MUV Integrated Physical Culture logo
MUV Integrated Physical Culture

MÜV Integrated Physical Culture is a fitness experience meticulously curated for the individual. Learn how to control movement throughout your whole body and how to properly challenge… read more

Monday, March 25
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There are no classes Today, March 25.
Thursday, March 28
45 min
Swedish GymnasticsJhonphilipp. Yonan
4.9
Sports
There are no spots left for this class.
Friday, March 29
45 min
Swedish GymnasticsJhonphilipp. Yonan
4.9
Sports
Thursday, April 4
45 min
Swedish GymnasticsJhonphilipp. Yonan
4.9
Sports
Friday, April 5
45 min
Swedish GymnasticsJhonphilipp. Yonan
4.9
Sports

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How to prepare

Please wear comfortable workout clothing. They typically workout barefoot but if you have ankle or foot issues, you're more than welcome to wear shoes that are comfortable for you. They have water and two bathrooms with showers.

How to get there

MUV Integrated Physical Culture is located at 5469 Penn Avenue Pittsburgh, PA 15206 They have two designated parking spots behind the building. Street parking is usually available.

13 ratings for Swedish Gymnastics

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4.9/5.0
based on 13 ratings

Most recent reviews

Swedish Gymnastics with Brian
Great environment, excellent instructor. Really exceeded my expectations!

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