Start taking classes at Mills 50 Fitness - Jazzercise, PoundFIt & Yoga and other studios!How it works
About this class
Mills 50 Yoga highlights the idea that yoga really is an internal exploration. We believe your time on your mat is the quiet union of breath, movement and introspection. You will gain strength, balance and flexibility, but also clarity and a sense of equanimity. Our classes can best be described as “hatha yoga” - gentle, basic yoga classes with flow between poses. Expect a slower-paced stretching-focused class with some basic breathing exercises and a lying meditation at the end. With down to earth instruction, Mills 50 yoga classes encourage you to gain an inner calm that you can take with you off your mat and into your daily life.
About this studio
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate up to 800 calories-per-hour. They’ll leave you breathless, toned and coming back for more.
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How to prepare
Mat and water bottle - they sell both at the center, but most customers bring their own.
How to get there
Free street parking on Mills or Pinegrove. Please do not park in surrounding business parking lots.
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Start taking classes at Mills 50 Fitness - Jazzercise, PoundFIt & Yoga and other studios!
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
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