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Kundalini Yoga for Women at Mandala Yoga

4.6(40)
6833 SE Belmont St, Portland, OR, 97215
Southeast

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About this class

Yogi Bhajan shared an amazing wealth of yogic teachings for women. Over the 35 years he taught, the majority of his teachings were priceless gems of yogic wisdom for women. This vast array of ancient yogic knowledge includes specific yoga and meditation techniques to empower women to access their inner strength, dignity, and sacredness. Yogi Bhajan taught practical, inspirational lifestyle tips for every step of a woman’s life. He inspired women to break the cycle of duality, doubt and insecurity, and to live as women of character with compassion, nobility and radiance. His teachings covered a wide range of topics including relationships, yogic food and recipes, communication, health and healing techniques, self-esteem, prosperity, pregnancy and child rearing, success in the business world, and the power of prayer. Join us for these special classes and experience the healing that can occur when women practice together.

About this studio

Mandala Yoga logo
Mandala Yoga

Mandala Yoga is a full practice yoga studio offering Hatha, Kundalini, Vinyasa and Gentle yoga classes.

40 ratings for Kundalini Yoga for Women

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4.6/5.0
based on 40 ratings

Most recent reviews

Kundalini Yoga for Women with Signa
I absolutely love this class. I leave feeling so powerful and grounded. Kundalini yoga is a beautiful practice. It’s a truly unique experience.
Kundalini Yoga for Women with Wah
Great space and teacher and community. I have pre existing injuries and would have benefited from the teacher giving variations for movements that were hard on shoulders.
Kundalini Yoga for Women with Wah
Very interesting and meditative
Kundalini Yoga for Women with Mia
great class! Mia was so wonderful, the studio so warm and inviting and the class was great for a beginner to Kundalini
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How to prepare

The studio offers filtered water for refills so bring a bottle.

How to get there

We are on the corner of SE 69th & Belmont, just one block from the north entrance to Mt Tabor Park.

Amenities

Parking

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