Power Bern
see all reviewsThis was my first workout class at Body by Berna (I’ve been for breath work about a year ago). Holly was AMAZING. So lovely and skilled. Very patient. Look forward to going back.
At Body by Berner, they do fitness differently. They believe exercise is not a chore…HOT MAT
see all reviewsDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…Strength
see all reviewsGreat class! I felt welcomed as soon as I walked in, the class a good level of challenge and I liked how Sophie came round to give form tips etc. I would come again 😊
VRTUS is an ultra premium group fitness community that offers block style physical…Skills/Technique
see all reviewsThis is a fantastic class option offered by VRTUS. Becki is amazing at assisting you with a personalised exercise programme, focusing on specific areas of difficulty for each person. She is excellent at explaining different ways to improve your technique in the gym. I would highly recommend this class for anyone - especially those who want to improve their technique and also for beginners to build confidence in the strength classes!
They pride themselves on laying the foundations for targeted and innovative fitness…Modern Vinyasa - Heated
see all reviewsVery good class! Quite energetic and intermediate with difficult poses, which made it the perfect start of the day. Thanks Rose!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power 30C
see all reviewsVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Dynamic Hum
see all reviewsKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Rare Flow
see all reviewsNoelle is one of the most talented yoga teachers in Sydney. Her classes are challenging - you’ll definitely ache after but she really showcases how hard work and dedication can create a lifelong yoga journey
Join Rare for yoga classes, yoga training, workshops and social events.Rare marries…Mums & Bubs
see all reviewsVery was super lovely, encouraging and assisted with holding my baby girl throughout the class so I could train. Appreciate the extra hand and will defs be back thanks to her!
Experience a blend of strength and athletic based Reformer Pilates. Designed to get…Jump & Flow Reformer
see all reviewsInstructor was really good, I’d not done this jump style of class before but she explained things well and I could go at my own pace. Will be back!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Beginner
see all reviewsLoved this class. Vittoria was a great instructor! Super helpful in giving me instructions as this was my second class of Pilates reformer ever.. I also thought I was ok with strength but this is a whole new level of muscle work haha, I can see how people shred when they consistently do Pilates :)
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Burn Barre
see all reviewsSuch a great gentle but burning barre class! Jess, the instructor, had a really kind and motivating presence, was mindful of accommodations I needed and gave clear instructions.
Welcome to your new local for 'feel-good' reformer and mat Pilates in Brookvale.…LIFT (LOWER).
see all reviewsGreat class and structure as always. I do feel like the instructors could be more engaged though like coming around and helping with form
CONDITN. delivers best in class group and individual training options revolving around…Mat Pilates
see all reviewsGreat class. Sophie remembered our names and encouraged us personally throughout the workout. Plenty of options were offered to make the class easier or harder as needed and I definitely felt like I was challenged in the right ways. Highly recommend.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…STRONG Body (Body +)
see all reviewsIt was a great class. It was only my second time so still very uncoordinated and found it quite overwhelming but Carlos was very helpful and took the time to help. I’ll be back. ❤️
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…BURN x MM
see all reviewsArrived curious, left sweaty and energised. Really fun, unique class to shake up your traditional yoga practice. Sick playlist. You can tell Raj loves what she teaches and helps you get out of your mind and into your body. I can definitely see this in my regular routine!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…CONDITIONING
see all reviewsPros: The music and the vibe is good in this class. I also like that it’s just a solo class most of the time. Cons: I do find the exercises a little bit too repetitive. Like it might be better to be a circuit instead of doing the same thing for 12 mins.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…Slow Flow (low sensory + heated)
see all reviewsAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…CONDITN PHASE X
see all reviewsKatie is very friendly, location is very convenient and everyone is nice! As expected, the class was very busy. But still enough space for everyone. You can train as hard as you can or take it easy if you wish.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Reformer ALIGN (Beginner & Prenatal Friendly)
see all reviewsDustin was very engaging, checked form and made corrections when needed without you feeling like you were doing anything wrong. Which I feel as a beginner or someone who is completely new to reformed Pilates is important as no one enjoys being embarrassed when trying new things. The class was obviously beginner focused but there were opportunities for you to increase the intensity of the session if needed. Dustin took the time as well to check in with each person attending the class which can often be forgotten about and not something I have experienced in other reformed Pilates classes. Will definitely be back☺️
TRI SHINE ~ The TRIfecta of Cycle + Reformer + Yoga. SHINE in a safe & supportive…COMBO CLASS
see all reviewsJessica was so welcoming and made the whole workout and experience amazing!! Highly recommend
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…D-F Vinyasa
see all reviewsSuch a beautiful class and space. The hour flew by, with the birds and cicadas singing outside. Perfect way to start my Sunday morning 🙏🏾
You can feel comfortable coming in and getting a challenging and rewarding workout…- Strength Training, Martial Arts, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneySafety guidelinesLooking for a truly unique fitness experience while living or working in the heart… - Gym Time, Strength Training, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkSafety guidelinesOpen Gym
see all reviewsGreat intimate setting that doesn’t have a conglomerate feel to it like other gyms. All the machines are new and work great with a good variety between cardio, resistance and a barbell weights room. The people working there are always nice and welcoming. It’s nice to be able to drop in, get your own workout flow going and then leave without any small talk or pressures to sign up to anything.
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… STRONG Body (Body +)
see all reviewsAna was very helpful. She ran through all the equipment throughly so I could understand all the terms that she was using throughout the class. This made me feel confident during the workout. Loved this class so much!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Slow Flow
see all reviewsExactly what I needed. Such a peaceful, calm space. The instructor led a beautiful class. Thank you. I floated out of there minus all the tension I walked in with in my body.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes…Red Light Pilates
see all reviewsJess was amazing! First time and first class after the new year, she was super welcoming, friendly, clear direction and very positive. Felt great after, will be back.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…Peaches Pilates
see all reviewsSuch a lovely instructor, she pushes you in her own gentle way for a great work out.
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…Flow - IN STUDIO
see all reviewsThis is no reflection on Emma however I really enjoyed Dans classes. He just perfectly fit the Saturday vibe
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Reformer Beginner Class
see all reviewsI loved my beginners class with Emily. It was my first time trying reformer pilates and she took time at the beginning to explain everything to me, and helped me throughout the class. The studio was also beautiful and spotless. Everything was explained clearly and calmly and really made me feel relaxed. My inner thighs however do not feel relaxed right now
ReformU Pilates are thrilled to have you join their community! Our mission is to…Cardio U (A)
see all reviewsThe class was everything that I was looking for. Very intense but everything you need to push yourself. Instructors were nice and proactively helping
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…LEANER
see all reviewsLoved the leaner class! It was a great mix between cardio and strength and makes you sweat! Emily was a great instructor taking time to explain new things and correct technique. Would definitely recommend this class and the gym vibe.
*2024 Winner: Waverley Council Best Business Award – Fitness & Nutrition*Based…TOTAL - WEDNESDAY
see all reviewsOne word just “wow” it’s such a great class! I would 10000% recommend, great trainer who encourage and help you. The room never gets too hot and music is pretty decent. All in all a fantastic experience. Don’t think 2s and book now.
Group Fit is more than a group fitness session, we are a community that prides itself…Yin & Restore
see all reviewsThe yin yoga , was brilliant! So relaxing, I got a great stretch. It was my first time doing this type of yoga but I really enjoyed it. kat was amazing and so helpful. I’d really recommend this studio it’s very cosy and zen-like.
We offer the TRIfecta of Cardio+Strength+MindfulnessOur quest is to guide others…Supple Abs & Booty
see all reviewsGreat class and instructor! Very welcoming for first-timers! Perfectly intimate, my instructor Clare was lovely and helpful - 0 judgment. Can’t wait to be back!
A holistic reformer studio and health space offering multi-modality support for the…Reformer Pilates Sweat Class
see all reviewsGeetika always has the most challenging and unique classes, perfect for the really advanced all the way to beginners!
CS Reformer is a boutique 6 bed studio. Walk into a relaxing and welcoming environment…POWER - RANDWICK
see all reviewsLove this class but it's sad they are no longer running it at Maroubra
Train with the goal of improving whole body fitness, stamina and strength. Use the…Soul Flow
see all reviewsLoved it! As a beginner I found I could follow most of it but was also not frowned upon to take test as I needed it. Will def be back x
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…Aerial Yoga
see all reviewsFantastic class, brilliant instructions which meant I could do the moves, even though my first class. Highly recommend if you want a challenge and some fun. Friendly gym community vibe
Luxe Yoga + Fitness in Brookvale is where you can get your daily endorphins hit and…ENERGY
see all reviewsRachel was an excellent instructor. The class was well organised and the facility itself is very well equipped and clean! Would recommend to anyone looking to train in the area
C3 Training stands for Community, Coaching, and Care. It sounds simple, but that…- BFT offers a community-based 50-minute functional training and strength-based program…
Level I
see all reviewsLove Tim’s class. I always feel that my posture improves and gets better. It’s a very relaxing and calming class. I’d like to come every week to enhance my yoga practice. Highly recommend!
The Yoga Factory offers daily regular yoga classes Level I for newer students and…HEALING YIN YOGA
see all reviewsIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…- The Polestar Pilates studio is a haven where you can find inner strength through…
GROW - THURSDAY
see all reviewsI did the Grow class with Nick. He is absolutely a gem. Arrived a bit early in the gym to have a look around and introduction. Some gyms and trainers feel intimidating at first but Nick was really accommodating and guided me along the workout. As a beginner, I would recommend this class as it have different options per exercise depending on your preferred difficulty.
Group Fit is more than a group fitness session, we are a community that prides itself…Reformer Pilates
see all reviewsSabine is a dynamite, her classes are explosive and your body has no choice but to go along with the high and fast pace of the class and I always end up with a big adrenaline high at end of class. she's incredibly talented instructor!
At inLIFE Wellness we offer a range of classes that are suitable for anyone. From…- Sauna, Strength Training, …
Soultrain
Level 2, City of Sydney PCYC 51 Cathedral St, Woolloomooloo, SydneySafety guidelinesHIIT
see all reviewsBilly is a great trainer. Very knowledgeable and his programs are well structured. Attending for the first time he created an inclusive environment providing technical prompts when needed to improve form. It was a tough session but highly recommend
Soultrain - Fitness & Wellness Hub.Lift. HIIT. Ride. Run. Sauna. Ice.We’re built… HIIT PILATES
see all reviewsThis was my first time trying Pilates and HIIT let alone HIIT Pilates, so it was a very humbling experience for me! Everyone was able to go at their own pace but the instructor was really lovely, fun and high energy which was so nice!
Welcome to Aamari WellnessA women's wellness social club created to make you feel…Reformer Pilates
see all reviewsI just died! Haha in a good way of course. Weakness is strength and Ima get there one Pilates class at a time! 💁🏼♀️
At inLIFE Wellness they offer a range of classes that are suitable for Anyone. From…Yoga | Yin + Sound
see all reviewsSo nice to finally have a beautiful local yoga studio. Nadine’s yin classes are exactly what I need on a Sunday afternoon. She is an amazing teacher and the space is surprisingly peaceful - don’t be turned off by it being next to the highway.
At Payapà, they aim to have a shared safe space for practice, learning and community…
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