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KX Pilates - Dee Why

4.9(833)
13/11 Oaks Ave, Dee Why, NSW, 2099
Dee Why
Pilates

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How it works
Sunday, April 21
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About this studio

KX Pilates is a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training. Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.

kxpilates.com.au+61 0279006156

KX Pilates classes

How to prepare

Please arrive a minimum of 10 minutes early to your first class, to fill out a registration form and waiver. If you're late to your first class, you will be unable to attend the session. Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.

How to get there

KX Pilates Dee Why is located at 4/11-13 Oaks Avenue Dee Why, NSW 2099 Australia

500+ ratings for KX Pilates

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4.9/5.0
based on 833 ratings

Most recent reviews

Pilates Intermediate with Paul
Paul was a great trainer!
Pilates Beginner with Ali
Best instructor with great energy!
Pilates Beginner with Paul
Really good
Pilates Beginner with Fionna
Instructor was great and walked me through everything as a beginner to reformer. Class was challenging, plenty of modifications to make it harder if you want, studio was clean and new and music was good. Will definitely be back!
Pilates Beginner with Elyse
Great workout with Elyse as always!
Pilates Beginner with Elyse
Good workout, high energy class, Elyse makes sure you have good form which is great!!
Pilates Beginner with Elyse
great class and the instructor was a great help for my first reformer class. I would definitely go back!
Pilates Intermediate with Chris
The intermediate class was a good step up and challenge from the beginner class. As always, Chris was a great instructor.
Pilates Beginner with Ali
Ali is an excellent teacher. Great workout and enjoyable class
Pilates Intermediate with Kate
Llllloooooovvvveeeeee Kates class!!!! Love it!
Read more reviews

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