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STRENGTH (Full Body) at Jamie Scott Fitness

4.9(281)
200 W Tremont Ave, Unit 103, 1, Charlotte, NC, 28203
Dilworth / Elizabeth

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About this class

This weight training class is perfect for beginners and experts alike. Their skilled instructors take you through a full-body weight training session in 45 minutes and finishing with a set of tabata cardio. This class focuses on proper form and helping you, the client, master the basic mechanics behind strength exercises. Advanced participants can use this class as an opportunity to lift heavier and push beyond strength plateaus. Props used: dumbbells, medicine ball, Bosu trainers. Parking is available in the Design Center garage, adjacent to the facility on Doggett St. Please bring your ticket with you to the studio for a 90-minute parking validation

About this studio

Jamie Scott Fitness logo
Jamie Scott Fitness

Jamie Scott Fitness is a boutique-style gym offering unique group fitness classes, personal training, and nutrition services. JSF takes “A Different Approach to Wellness,” offering… read more

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There are no classes Today, February 21.
Saturday, February 23
45 min
STRENGTH (Full Body)Caroline Hudson
4.9
Strength Training
Monday, February 25
45 min
STRENGTH (Full Body)David Ellis
4.9
Strength Training
Tuesday, February 26
45 min
Strength Training
Wednesday, February 27
45 min
STRENGTH (Full Body)David Ellis
4.9
Strength Training

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How to prepare

Jame Scott Fitness is equipt with showers and complimentary toiletries; towels are provided. For all of their classes, they ask that you wear comfortable athletic wear and bring water. For cycling classes, they encourage you to bring cycling shoes equipped with SPD cleats. Please note that cycling shoes are not required, but suggested. Shoes are available for rent or purchase. For yoga classes and classes that incorporate core work, they suggest bringing your own mat. Mats are also available for rent.

How to get there

Jamie Scott Fitness is conveniently located at the corner of W Tremont Ave and Hawkins St. Parking is available in the Design Center garage, adjacent to their studio on Doggett St. 90-minute parking validations are provided, so please bring your ticket with you.

Studio amenities

Mats, parking, towels

281 ratings for STRENGTH (Full Body)

5 stars
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4.9/5.0
based on 281 ratings

Most recent reviews

STRENGTH (Full Body) with David
Definitely feel results after this class! Great workout!
STRENGTH (Full Body) with Donald
Donald was awesome!
STRENGTH (Full Body) with David
Like the class but would be better if they had some mats to use for push ups etc to provide some knee support
Response from the studio:
Thank you so much for your feedback and we apologize for any inconvenience. We do have Yoga mats available in the personal training room an aerobics room to help accommodate you next time you come to a class. They are located by our weights and if you do not see them we will be happy to grab you one!
STRENGTH (Full Body) with Sutton
Crazy hard full body workout
STRENGTH (Full Body) with David
David was great and pushed me past my comfort zone - personal training level difficulty at a class pass price! Prepare for muscle fatigue!
STRENGTH (Full Body) with Lindsay
Lindsay is such a wonderful instructor! Truly made me feel welcome and part of the JSF crew. Lots of great corrections. Will definitely be going back!
STRENGTH (Full Body) with Lindsay
This class was amazing! If youre looking for a strength class, this is it!
STRENGTH (Full Body) with Lindsay
Great class! Very friendly trainers. Thoroughly enjoyed it.
STRENGTH (Full Body) with Donald
Awesome workout class! Cardio and strength training combined
STRENGTH (Full Body) with Lindsay
Awesome workout! Very challenging!

Start taking classes at Jamie Scott Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!