FlowYoga (Vinyasa) at Frisco Yoga and Nutrition
About this class
A Vinyasa Flow for both New and Intermediate Yogi's. Synchronizing the breath with the each move working on Twists, Binds, Balancing and Asanas. Unwind the Mind and Find Freedom. *85 degrees with 35% humidity
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How to prepare
Please bring a mat, a bottle of water and workout attire to class.
How to get there
Frisco Yoga and Nutrition is located on the corner of Legacy and Lebanon next to the Lakes Tennis Academy.
Most recent reviews
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