80's Aerobics at Frame
About this class
Let's go old school with 80's Aerobics. A full body workout, guaranteed to leave you on a high. FYI Leotards and leg warmers strongly encouraged! DE-STRESS Leave your troubles at the door and let the stress melt away. Shake it off to the likes of Madonna and Michael Jackson and get those endorphins buzzing. LET LOOSE Come and get hot and sweaty to the sounds of the 80’s. This is the perfect class for those who just want to have a great time doing while cardio. TONING Using moves made famous by the likes of Jane Fonda this class will give you toned arms, sculpted abs and a pert butt.
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How to prepare
If it is your first time attending a class at Frame, please arrive 10 minutes early, so that you have time to complete our Health & Safety questionnaire. This can be done in advance, through the "My Account" section of our website. Please note - for Train Classes, if it is your first time you must arrive at the studio and be ready 5 minutes before your class begins, to take part in the health & safety induction
How to get there
Frame Fitzrovia is located on Berners St, equidistant from major underground stations Oxford Circus, Tottenham Court Road and Goodge St so you can be off the tube and moving your Frame in 7 minutes.
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