3Tribes - Crouch End - Studios 1 & 2

Name: Qi Flow & Yin (S1)
Start: 2026-10-12T19:00:00.000Z
End: 2026-10-12T20:00:00.000Z
Location: 3Tribes

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Schedule

Mon, Oct 12

6:00 PM GMT+145 min

Warrior: Upper Body (S2)

Senna Goncalves

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6:15 PM GMT+145 min

Rider 45: Original (S2)

Rosie Elms (she/her)

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6:30 PM GMT+145 min

Reformer - INTERMEDIATE (S2)

Alisha Rutledge

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6:30 PM GMT+160 min

Hot Flow & Restore (S1)

Jan Wright

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7:00 PM GMT+145 min

Lift: Chest & Shoulders (S2)

Senna Goncalves

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7:15 PM GMT+145 min

Rider 45: Strength (S2)

Rosie Elms (she/her)

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7:30 PM GMT+145 min

Reformer - FULL BODY (S2)

Alisha Rutledge

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8:00 PM GMT+160 min

Qi Flow & Yin (S1)

Jan Wright

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3Tribes Reviews

4.9

30,000+ ratings

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Showers

Lockers

Mats

How to get there

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71 Crouch End Hill, London, N8 8DF +44 20 8340 7056 3tribes.co.uk

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