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Vinyasa + Meditation (Optional) at Four Dragons Institute

5.0(57)
427 W 20th St, Suite 602, Houston, TX, 77008
Greater Heights

Start taking classes at Four Dragons Institute and other studios!

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About this class

Our vinyasa yoga classes use the dynamic actions of inhaling + exhaling to link a series of yoga postures together. The fluid movements build internal heat while creating a moving meditation that is set to the rhythm of your own breath. Each vinyasa teacher combines a diverse collection of influences based on the traditions studied, practice and experience…therefore each class will be a unique expression of ‘vinyasa’ and vary from teacher to teacher. Vinyasa classes are geared towards students looking for a stronger, more movement-based practice. 15 minute optional meditation.

About this studio

Four Dragons Institute logo
Four Dragons Institute

Four Dragons Yoga blends skillful guidance with modern understanding and timeless wisdom to create a space for people to connect and take care. We have classes for the seasoned… read more

Sunday, March 24
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There are no classes Today, March 24.
Tuesday, March 26
75 min
Wellness, Relaxation, Meditation
Thursday, March 28
75 min
Wellness, Relaxation, Meditation
Tuesday, April 2
75 min
Wellness, Relaxation, Meditation

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How to get there

Four Dragons Institute is located in the mid-rise building on the north side of the street in Suite 602. There is plenty of parking in the garage or any of the lots surrounding the building. IF YOU ARE COMING TO AN EARLY MORNING, LATE EVENING OR SUNDAY CLASS: Please contact us for after hours access: kim@fourdragonsyoga.com

Studio amenities

Mats, Parking

57 ratings for Vinyasa + Meditation (Optional)

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5.0/5.0
based on 57 ratings

Most recent reviews

Vinyasa + Meditation (Optional) with Kimberly
Kimberley is an excellent teacher! Please check out this studio if you're looking for an authentic studio in which to practice yoga.
Vinyasa + Meditation (Optional) with Kimberly
Kim is always outstanding!
Vinyasa + Meditation (Optional) with Kimberly
Kim leads a great class!!
Vinyasa + Meditation (Optional) with Kimberly
Kim is a really great instructor!! And such a pretty view of the tree tops.
Vinyasa + Meditation (Optional) with Kimberly
Kimberly is a great instructor. She takes time to align you and corrects your postures, which in turn improve your practice.
Vinyasa + Meditation (Optional) with Kimberly
Great class!
Vinyasa + Meditation (Optional) with Kimberly
Kim did a great flow...great playlist....and the studio itself has a chill vibe.
Vinyasa + Meditation (Optional) with Kimberly
felt like doing outdoor yoga with views of Houston trees, though I was comfortable on the 6th floor of the building on the south side of 20th street, across from St. Jo's. Getting there too a few extra minutes. Arriving was well worth it.
Vinyasa + Meditation (Optional) with Kimberly
Kim is a MASTER at kicking your butt from the start, with joy, excitement and full support!
Vinyasa + Meditation (Optional) with Kimberly
Kim brings such a beautiful and warm energy to each class. What I love about her class is that it is fun, challenging, and restful all in one.

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