HIIT 45 at Flow Lab

This class is in a different timezone.

Safety & cleanliness

Safety guidelines are provided by Flow Lab and were last updated on 12/24/20.

Social distancing measures

Floor markers are clearly marked in studios for your mat.

Mask-wearing policies

Masks are required at all times.

Contactless check-in

Front doors will open 15 minutes before class. Just give us your name when you come in.

Limited capacity

Maximum class size is 8 in the yoga room and 14 in the HIIT/Cardio Strength room

Sun, Apr 11
There are no classes Today, Apr 11.
Sunday, April 18
45 min

Jayme Froehlich
Monday, April 19
45 min

Angel Tucker
Tuesday, April 20
45 min

Charissa Erickson
Thursday, April 22
45 min

Charissa Erickson

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