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Lagree 45 at Firebrand Sports

4.9(2,954)
500 NW 14th Ave, Portland, OR, 97209
Pearl District

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About this class

Lagree Fitness is a high-intensity, low-impact game-changer that fuses heart-pumping cardio, intense strength training and the precision of Pilates to deliver the most effective, safe and complete workout in the shortest time. Classes take place on the M3K+ Megaformer and require that participants wear gripped socks and remove their rings.

About this studio

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Firebrand Sports

IMPORTANT: Gripped socks are required for Lagree Fitness classes Portland's Lagree Fitness leader, Firebrand is an athletic hub for fitness revolutionaries driven to rise up and… read more

Monday, March 18
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There are no classes Today, March 18.
Tomorrow, March 19
45 min
Lagree 45Olivia Descoteaux
4.9
Cardio, Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
45 min
Lagree 45Olivia Descoteaux
4.9
Cardio, Flexibility, Balance, Core, Abs, Pilates, Strength Training
45 min
Lagree 45Kayla Bell
4.9
Cardio, Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
45 min
Lagree 45Kayla Bell
4.9
Cardio, Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
45 min
Lagree 45Cate Wade
4.9
Cardio, Flexibility, Balance, Core, Abs, Pilates, Strength Training
45 min
Lagree 45Kayla Bell
4.9
Cardio, Flexibility, Balance, Core, Abs, Pilates, Strength Training

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How to prepare

Gripped socks are REQUIRED for Lagree Fitness classes.. Please allow ample time to get to the studio. You will NOT be allowed to take class if you arrive more than 5 minutes late to class. NO EXCEPTIONS. Bring a small towel for class (more if you plan to shower). No glass water bottles. Sneakers are the norm in Urban Row and Triple Threat classes Rings damage our Megaformers. You will be required to take off your rings and put them in the cup.

How to get there

Allow ample time for parking, especially for evening weekday classes. Street parking is available on a limited basis and varies depending on the time of day. Mon-Sat: free before 8 AM and after 7 PM. Sun: free before 1 PM. The following are pay parking lots, which are a 5-minute walk from the studio: • REI garage: 1405 NW Johnson Street ($3 evenings and weekends) • Brewery Blocks garage: NW 12 or 13th between Couch and Davis (2-hour validation for Whole Foods) There is ample bike parking and public transportation available.

Studio amenities

Lockers, Mats, Showers

500+ ratings for Lagree 45

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 2,954 ratings

Most recent reviews

Lagree 45 with Kayla
Intense and lots of core
Lagree 45 with Kayla
Kayla always kicks my butt! As well as shaping, lifting, and sculpting it! Fun, funky, and energetic
Lagree 45 with Kenzie
Low impact on joints yet an amazing workout
Lagree 45 with Cate
A lot of the long time Lagree participants attend Cate’s class. It’s harder than other instructors classes!
Lagree 45 with Johnna
Instructor was kind of scattered - kept using the wrong names for moves and getting right and left mixed up. Sort of hard to follow.
Lagree 45 with Cate
Slow movements definitely make the workout harder and this class is ALL slow movements. If you want to feel the burn, this is a good class.
Lagree 45 with Olivia
Amazing workout!!
Lagree 45 with Cari
The teacher was nice but the machine was too complicated for me to focus on my workout
Lagree 45 with Johnna
This instructor is great but not as hard as others!
Lagree 45 with Kate
I wish there were more modifications offered and form correction. I felt like I wasn’t doing things correctly and some moves didn’t feel right, but I wasn’t given any help.

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