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Restorative Mat Yoga at Fighting Gravity Fitness LLC

4.7(21)
1911 West Cary Street, Richmond, VA, 23220

Start taking classes at Fighting Gravity Fitness LLC and other studios!

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About this class

Held at Studio B located at 1913 W. Cary St. Don't let "Burnout" and over-use injuries become a reality! Incorporate this rejuvenating and healing practice into your routine that takes stretching to the next level and is proven to improve your sleep! Restorative yoga aims to bring the body, mind & spirit back into harmony, through stillness, release and relaxing fully into each pose with the aid of props such as bolsters and blankets. Find ease & comfort, release muscle tension, and still the mind with this practice that takes you from constantly "doing" to simply "being". Please dress comfy; Socks and sweats are perfect for this one:) This class will include lots of props to support and hold the body as you melt and surrender into the postures. All students welcome, as adjustments or alternatives can be given as needed.

About this studio

Fighting Gravity Fitness LLC logo
Fighting Gravity Fitness LLC

Fighting Gravity Fitness is Virginia’s premier Aerial Yoga Fitness Studio. Aerial Yoga is a new style of yoga that combines traditional yoga, Pilates, dance and acrobatics with…read more

21 ratings for Restorative Mat Yoga

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4.7/5.0
based on 21 ratings

Most recent reviews

Restorative Mat Yoga with Olivia
Always a treat!
Restorative Mat Yoga with Olivia
Super chill Monday wind down
Sunday, May 26
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How to prepare

Please wear comfortable athletic attire. In Aerial Yoga (hammock) classes, wear a shirt that has a sleeve to cover the armpits, please no tank tops or short shorts. Remove all jewelry, watches, or anything that could snag the hammocks before class. Use only socks with the grips. Socks are sold in the studio if needed. Please, no late arrivals, since measuring hammock height is required, and each class starts with a relaxation. In our Bungee Fitness classes, workout shoes are required. No shorts. Bring water. Absolutely no late arrivals.

How to get there

Fighting Gravity Fitness is located at 1911 (Studio A) or 1913 (Studio B) W. Cary Street, Richmond, VA 23220, near Shyndigz Restaraunt in the "Fan" area. Street parking or rear parking lot accessible with rear door entrance.

Amenities

Mats, Parking

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